Also known as Alsi seeds, 1 tablespoon of flax seeds contains almost 8% of your daily intake of fibre. So if you eat a handful of these seeds, it will give you a lot of fibre that is required by the body.
BOOSTS IMMUNITY:
Antioxidants in these flax seeds avoid the harmful free radicals from entering into the body and causing harm to the immune system.
CALCIUM RICH:
These seeds can help strengthen your bones and muscles.
About True Elements Rolled Oats Meet True Elements Rolled Oats – where our oats aren't playing a role; they're genuinely rolled, not like those so-called instant impostors labelled as 'rolled'. Other popular brands might think you won't notice the difference, but we're here to debunk that...
About True Elements 7-in-1 Seeds Mix Introducing True Elements 7 in 1 Super Seed Mix, the ultimate solution for health-conscious individuals seeking a powerhouse of nutrition in every bite. Packed with seven protein-rich seeds, this blend is meticulously crafted to elevate your snacking experience...
About True Elements Raw Chia Seeds Introducing True Elements Premium Chia Seeds – the nutritional powerhouse that is probably the best to exist out there. Why? Because, unlike some other brands that compromise on cleanliness and add the "Chia Filter" to make them look...
About True Elements Rolled Oats Meet True Elements Rolled Oats – where our oats aren't playing a role; they're genuinely rolled, not like those so-called instant impostors labelled as 'rolled'. Other popular brands might think you won't notice the difference, but we're here to debunk that...
About True Elements 7-in-1 Seeds Mix Introducing True Elements 7 in 1 Super Seed Mix, the ultimate solution for health-conscious individuals seeking a powerhouse of nutrition in every bite. Packed with seven protein-rich seeds, this blend is meticulously crafted to elevate your snacking experience...
About True Elements Raw Chia Seeds Introducing True Elements Premium Chia Seeds – the nutritional powerhouse that is probably the best to exist out there. Why? Because, unlike some other brands that compromise on cleanliness and add the "Chia Filter" to make them look...