Even though Quinoa has significant evidence in the history, a research in certain regions of Peru shows that it was used around five thousand years B.C. Quinoa is cultivated in nations like Peru, Bolivia, Ecuador, Chile, northern Argentina etc. Peru and Bolivia are the major cultivators of this grain .Quinoa is touted as healthiest food and is renowned in the world as a superfood. It is used as a popular substitute for rice and is recommended for people on a gluten-free diet. It can be used in baking to add a quick flavor and nutrition to your bakery products.
Benefits of quinoa:
How to Use
True Elements Quinoa flour can be used in place of your regular flour. This flour can be used to make chapatti, pasta, cakes, muffin etc. It can be a gluten free substitute for a sweet and savory recipes.