True Elements Quinoa Flour 250gm

Even though Quinoa has significant evidence in the history, a research in certain regions of Peru shows that it was used around five thousand years B.C.  Quinoa is cultivated in nations like Peru, Bolivia, Ecuador, Chile, northern Argentina etc. Peru and Bolivia are the major cultivators of this grain .Quinoa is touted as healthiest food and is renowned in the world as a superfood. It is used as a popular substitute for rice and is recommended for people on a gluten-free diet. It can be used in baking to add a quick flavor and nutrition to your bakery products.


  • Packed with proteins
  • Contains several vitamins and minerals like iron and copper
  • Unusual combination of protein and fats
  • Brimmed with high fiber
  • Gluten free
  • Contains several antioxidants
  • Have bioactive substances such as quercetin and kaempferol

Benefits of quinoa:

  • A complete protein source: It consist of essential amino acids . It contains 25% more protein than other refined grains. It can be beneficial for the treatment of protein deficiency disorders.
  • Maintains healthy heart: Besides lowering the bad cholesterol, quinoa possesses certain flavonoids that inversely correlates with mortality by heart ailments. It also contains several heart healthy fats and has many cardiovascular benefits.
  • Improves digestion: Quinoa flour contains ample amount of dietary fiber which aids in digestion.
  • Aids in weight loss: Higher fiber content of quinoa, keeps you fuller for a longer time thus avoiding mid meal snacks.
  • Can help live longer: Quinoa flour contains several flavonoids that work inversely with mortality by heart problems. It also decreases the risk of chronic diseases like cancer and cardiovascular ailments, thus helping you live long.
  • Manages diabetes: It has low GI and hence maintains blood sugar level. It is a healthy flour for diabetic patients especially type 2 patients.
  • Can work wonders against viral diseases and depression: Has a high amount of flavonoids and antioxidants that help cure a viral infection, inflammations, and depression.
  • Improves metabolic health: According to certain research, it was found that quinoa has an effect on metabolic rate.
  • Gluten-free: It is  apt food for people who are gluten intolerable or suffer from celiac diseases.

How to Use
True Elements Quinoa flour can be used in place of your regular flour. This flour can be used to make chapatti, pasta, cakes, muffin etc. It can be a gluten free substitute for a sweet and savory recipes.

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