Pumpkin Seeds Nutrition facts and Health Benefits
Pumpkin seeds are rich in Magnesium. Magnesium is considered to be one the biggest sources for growth and strength of the bones.
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True Elements Raw Seeds Combo is a healthy seeds combo consisting of Raw Pumpkin Seeds and Raw Sunflower Seeds. They are loaded with nutrients, vitamins, minerals and antioxidants which are beneficial for the proper functioning of the body. They can be consumed along with any food preparations or as a healthy snack.
True Elements Raw Pumpkin Seeds: Pumpkin seeds are a rich source of protein that can be consumed as a replacement for protein shakes. This will help in the daily requirement of protein and can also boost performance in the gym. These seeds consist of phytoestrogens which can lead to an increase in good cholesterol.
True Elements Raw Sunflower Seeds: Sunflower seeds are a rich source of minerals and vitamin E which can help in keeping your bone tissues strong. These seeds are healthy and tasty. They are rich in many nutrients. You can enjoy them as toppings or eat them raw.