Food & Nutrition
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4 Reasons you cannot stop drooling over Dark Chocolate Granola
Since ages, Dark Chocolate has been considered as a stress reliever. With the current lifestyle, it becomes quite difficult to maintain a stress-free lifes
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4 Smoothie Recipes to Shoot Up your Immune System
On days when you are no more in the mood to cook, and you’re also not ready to go outside because of the scorching heat, a quick, refreshing smoothie rec
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5 Cool foods to Beat the Summer Heat!
With the heat waves coming in, make sure you are hydrated enough and your mind & body are taken care of! This summer, have food items that are cool for you
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5 Superfoods to Boost Your Immunity
Our Immune System acts like our Body’s Natural Defence Mechanism! In the face of Coronavirus COVID-19, being healthy and most correctly- keeping our immu
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-650x344.jpg "5 Top Foods to include in your Diet during PCOS")
5 Top Foods to include in your Diet during PCOS
Women who are suffering from PCOS are often found to have higher insulin levels than the normal level of insulin. If there is not enough production of insu
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5 Ways to Eat Chia Seeds During Summer!
Chia seeds being a superfood, is great to be included in your diet! We have brought 5 easy ways that you can indulge these tiny seeds into your diet. These
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7 Breakfast Essentials you must have at Home!
Did you too grew up listening to “Finish your breakfast first and then leave the house.” No doubt breakfast is one of the most important meals of the d
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7 Chilled Overnight Oatmeal Recipes For When It’s Too Hot Out To Cook
Simplify your Morning routine & your cooking skills by learning how to make Overnight Oats! Overnight Oats are customizable and are fairly easy to make, no
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7 Wonders of Honey
Honey is considered as gold amongst all the health tonics due to its various health benefits. Raw Honey is a treasure of the overall health wonders of the
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All You Need To Know About The Health Benefits of Pumpkin Seeds
Being considered as a powerhouse of nutrients & rich in antioxidants, Pumpkin Seeds are now coming into the limelight especially amongst the health-conscio
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Amazing Benefits of Flax Seeds for Hair Growth
Hair growth has always been an ever-increasing issue since the last few years because of the several changes in lifestyle. Change in the eating habits, hai
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-650x344.jpg "Amazing Things Chamomile Tea can do to Your Body")
Amazing Things Chamomile Tea can do to Your Body
One such special variant of herbal tea is Chamomile Tea. It is considered to be one of the most ancient teas known to mankind. According to the U.S. Nation
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Antioxidant-Rich Blueberry Smoothie
Blueberries often touted as the "superfood" is one of the antioxidant-rich fruits to be first termed as a superfood. They are grown in shrubby areas and of
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Are Blueberries Good for Your Eyes?
Yes! Apart from the sweet luscious juicy taste of blueberries, these tiny little superfoods offer a lot more to your health than just antioxidants. These b
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Barley: The Complete Food
Barley is a member of the grass family and cereal. This whole grain resembles wheat but is somewhat lighter in colour. It is said to be the first ever crop
