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Fruit Chia Parfait

09 Jun 2021

Description


If you crave rich and creamy desserts like ice cream more often then this is a healthier yet delicious option for you. A chilled layered parfait is all you need to satisfy those dessert cravings.

Ingredients


1 cup Mango flavored yogurt
1/2 cup Chopped Mangoes
1/2 cup Chopped Bananas
1 cup True Elements Raw Chia Seeds (soaked in water for 30 minutes)
1/2 cup True Elements Dried Cranberries

Directions (For qty, refer to the ingredients section)


  1. In a glass/jar first add a layer of mangoes.
  2. Top this layer with Mango flavored yogurt.
  3. Top it with soaked chia seeds.
  4. Now add a layer of bananas followed by a layer of cranberries.
  5. Keep this jar/glass in the fridge for 30 minutes for the parfait to set.
  6. Serve chilled.
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