True Elements Healthy breakfast assortment (Gluten-free steel-cut oats and Quinoa)
- This great breakfast alternative keeps you fuller for a longer time.
- It contains Iron, Potassium, Vitamin E and calcium.
- This helps in shedding of weight and hence is a treat for weight watchers.
- Steel cut oats & quinoa has a low glycemic index which helps in regulating blood sugar levels.
- They are power packed with nutrients and antioxidants.
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If you are learning to try eating a healthy breakfast every day in the morning, then this combo of steel-cut oats and quinoa is the perfect option for you. It will not only help you in giving a kick-start to your boring morning routine but will also gratify your unnecessary hunger pangs in no time.
True Elements Gluten-free Steel Cut Oats:
True Elements Steel Cut Oats are unique quality oats which are different from the rolled oats. They are not rolled or ordinary unlike others but are steel cut into groats, thus decreasing your cooking time. Being naturally gluten-free, just like rolled oats, they can be helpful in improving the health of Celiac patients.
True Elements Quinoa:
True Elements Quinoa is naturally gluten-free, composed of a mixture of vitamins, minerals and nutrients, required by the body for carrying out the overall functioning of the human body. It is power packed with protein and is a fantastic wheat-free alternative, providing all the nine essential amino acids.
How to use:
- You can use it in either of the ways: Keep it aside in boiling water overnight and let it be covered. In the morning, heat it up quickly and consume it raw. You can even cook in the morning by boiling it in water for about 25-30 minutes. Add milk, honey or sorghum or any other sweetener of your choice and garnish it with dried fruits and nuts.