Seeds and grains are jammed with many vitamins and minerals essential for the human body. If these food items are not included in your diet, then you are surely missing out on many health benefits. Each different seeds provide its own unique health benefits to the overall body.
Quinoa is one such grain which is highly rich in iron, fibre and vitamins especially vitamin B. It is also loaded with necessary proteins required for proper functioning of the body. This food item can act as a replacement for rice and is especially good when eaten as a breakfast. Barley is also another superfood which is good for your health. Since these foods are cultivated in organic-rich farms, they are highly beneficial. Oats work as the best breakfast cereal considering its health aspects.
All edible seeds such as sunflower seeds, pumpkin seeds, watermelon seeds, chia seeds and flax seeds are rich in amino acids which are necessary for the human body. It consists of almost vitamins and minerals such as calcium, iron, potassium, magnesium, selenium etc. They help in keeping the blood sugar levels on a check and promotes in weight loss management.
Seeds and grains are necessary same as fruits and vegetables are for us. The best thing about seeds and grains are that they are not meant to be eaten too much at a time, a small amount is enough to get all the required nutrients. Hence, they are the best options whenever the hunger pangs take over your body. They also help in reducing stress and overcoming fatigue.
True Elements brings you the best seeds and grains which are good for the functioning of the overall human body.
When a giant woody grass is about to breathe its last, it serves a glorious final breath and its eternal sigh is the sound of the jade-coloured rice. Bamboo rice is a special rice that grows at the end of bamboo grass's lifespan. It is not produced throughout the year like normal rice.True Elements Bamboo Rice is a unique product in itself. It has a distinctive colour which can go with a lot of cu..
It's time to get over WHITE rice. Manipur Black Rice is a rich variety of rice, which is dense in nutrition. Though less popular, it is an ancient medicine and is now, a well-discussed product among the health needs. True Elements provides authentic Cha Khao-Manipur black rice. We are the only brand that works with the Manipur Government, thus promising you the most authentic variety of rice. T..
Despite being less popular in India, Black Rice is one of the healthiest rice variety. It has a very mysterious look, unlike the pearly white rice and is a rich source of several vital nutrients. True Elements Black Rice is grown in Tiruchirappalli district of Tamil Nadu. It has an enticing black colour. This dark, inky, glistening rice from the rich farmlands of Trichy is slightly sweet..
Buckwheat is an ancient food. While most people think of it as a grain, it is actually a seed. Contrary to its name, it is not at all related to wheat. True Elements Buckwheat is a dark colour pseudo-grain, that is a rich source of several nutrients. A naturally gluten-free seed, nutrient-packed is a healthy alternative to wheat. No preservatives, no artificial ingredients, this can become your..
No matter what time of the year, oats is always the king of the breakfast foods.True Elements Gluten-free Steel Cut Oats are unique quality oats which are different from the original one. They are gluten-free and highly beneficial for one’s health. They are not rolled or ordinary unlike other, but are steel cut into groats. How can Gluten-free Steel Cut Oats be beneficial for your health?Ener..
True Elements Quinoa is naturally gluten-free, composed of a mixture of vitamins, minerals and nutrients, required by the body for carrying out the overall functioning of the human body. It is power packed with protein and is a fantastic wheat-free alternative, providing all the nine essential amino acids. The gluten-free property of quinoa makes it more healthy, beneficial in ..
Pumpkin seeds, also known as Pepitas, are treasured superfood for its taste and medicinal value. They are loaded with nutrients which can improve your health and fight diseases.True Elements Raw Pumpkin Seeds are nutritionally superior, high quality and natural seeds. They are a tasty treat, whether eaten raw, roasted or salted. One half-cup of True Elements Raw Pumpkin Seeds contains about 58% of..
Old-fashioned or rolled oats are the most versatile oats in the healthy oats family.True Elements Rolled Oats are steamed, softened and then pressed between the rollers to form a rolled oat flake. They are half-cooked. Most of the people, especially kids, find oats pale and mushy. While there are some fitness freaks and athletes, who gaze upon the hot bowl of oats with dreamy eyes. Are you an oat ..
No matter what time of the year, oats is always the king of the breakfast foods.True Elements Steel Cut Oats are unique quality oats which are different from the rolled oats. They are gluten-free and highly beneficial for one’s health. They are not rolled or ordinary unlike other, but are steel cut into groats. How can Steel Cut Oats be beneficial for your health?Energize your mood ..
Black quinoa is one of the elite members of superfoods. It is high in nutrition & at the same time, gluten-free. It is naturally packed with high levels of fibre and protein. It is also a good source of antioxidants. True Elements Black Quinoa is a quick-cooking, soft, fluffy and slightly nutty flavoured seed-like grain. Our quinoa is naturally dark coloured with the same natural flavour and..
Everyone is aware of common grains such as buckwheat, barley, quinoa, whole wheat, etc. But many people are not aware of Farro, an ancient grain which is beginning to gain attention because of its health benefits. It is an ancient grain that has been consumed by thousands of people around the world many years back. It is also known as Emmer Wheat in some parts of the world since it belongs to the ..
True Elements Quinoa is naturally available from the organic farms in Peru, which is said to be the origin of this grain. It has a slightly nutty and bitter taste and hence needs to be properly washed before consumption. It is highly rich in fibre, vitamins and minerals and has a low glycaemic index which is very much beneficial for the overall health of the body.Quinoa is bitter in taste because ..
Quinoa is a superfood jammed with many nutrients. It can be replaced with white rice for weight loss concerned people. It is an ancient food, comprised of all essential nutrients and healthy for any person.True Elements Quinoa semi-processed is a less processed version of the normal one. Over-processing of the quinoa reduces the nutritional value of the quinoa. Our quinoa is 100% natural, handpick..
Chia seeds have been in use as early times as 3500 B.C. and were Aztec diet's one of the main components. Chia seeds have been used as a food itself or it was mixed with other foods. It has also been included in medicines. These are of great importance because of its medicinal value.History of basil and its importance from food for religious purposes is not unknown. However, basil seeds so far hav..
Quinoa is available in several colours. Red quinoa looks rich and is nutritionally superior to several grains. True elements Red Quinoa is full of energy, nutrition and health benefits. It has a delicate, slightly earthy flavour and crunchy texture. After cooking, it has a crunchy texture and the grains don’t stick together. How can Red Quinoa help improve your health? Trying to bo..
True Elements Tri-color Quinoa is a mixture of three super quinoa: white, black and red. It is a widely acclaimed superfood. It is a versatile, protein-rich pseudo-grain, worth adding to your diet. True Elements Tri-color quinoa is a less processed superfood which adds many health benefits to your body. How can Tri-colour Quinoa prove beneficial for your health? Help you maintain weight: It is a ..