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Grains & Raw Seeds


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Seeds and grains are jammed with many vitamins and minerals essential for the human body. If these food items are not included in your diet, then you are surely missing out on many health benefits. Each different seeds provide its own unique health benefits to the overall body.

Quinoa is one such grain which is highly rich in iron, fibre and vitamins especially vitamin B. It is also loaded with necessary proteins required for proper functioning of the body. This food item can act as a replacement for rice and is especially good when eaten as a breakfast. Barley is also another superfood which is good for your health. Since these foods are cultivated in organic-rich farms, they are highly beneficial. Oats work as the best breakfast cereal considering its health aspects.

All edible seeds such as sunflower seeds, pumpkin seeds, watermelon seeds, chia seeds and flax seeds are rich in amino acids which are necessary for the human body. It consists of almost vitamins and minerals such as calcium, iron, potassium, magnesium, selenium etc. They help in keeping the blood sugar levels on a check and promotes in weight loss management.

Seeds and grains are necessary same as fruits and vegetables are for us. The best thing about seeds and grains are that they are not meant to be eaten too much at a time, a small amount is enough to get all the required nutrients. Hence, they are the best options whenever the hunger pangs take over your body. They also help in reducing stress and overcoming fatigue.

True Elements brings you the best seeds and grains which are good for the functioning of the overall human body.



Rolled Oats, Gluten Free Oats, High in Fibre and Protein Rolled Oats, Gluten Free Oats, High in Fibre and Protein
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Rolled Oats, Gluten Free Oats, High in Fibre and Protein

Rs.190 Rs.200

Steel Cut Oats Gluten Free Steel Cut Oats Gluten Free
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Steel Cut Oats Gluten Free

Rs.190 Rs.200

Quinoa Semi Processed Quinoa Semi Processed
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Quinoa Semi Processed

Rs.285 Rs.300

Raw Chia Seeds Raw Chia Seeds
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Raw Chia Seeds

Rs.166 Rs.175

Raw Flax Seeds Raw Flax Seeds
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Raw Flax Seeds

Rs.123 Rs.130

Raw Pumpkin Seeds Raw Pumpkin Seeds
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Raw Pumpkin Seeds

Rs.190 Rs.200

Raw Sunflower Pumpkin And Flax Seeds Raw Sunflower Pumpkin And Flax Seeds
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Raw Sunflower Pumpkin And Flax Seeds

Rs.138 Rs.145

Raw Sunflower Seeds Raw Sunflower Seeds
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Raw Sunflower Seeds

Rs.119 Rs.125

Raw Watermelon Seeds Raw Watermelon Seeds
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Raw Watermelon Seeds

Rs.119 Rs.125

Raw White Chia Seeds Raw White Chia Seeds
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Raw White Chia Seeds

Rs.166 Rs.175

Raw Seeds Combo
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Raw Seeds Combo

Rs.465 Rs.500

Basil Seeds Basil Seeds
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Basil Seeds

Rs.166 Rs.175

Farro Farro
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Farro

Rs.123 Rs.130

Quinoa Quinoa
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Quinoa

Rs.332 Rs.350

Raw Chia Basil Seeds Raw Chia Basil Seeds
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Raw Chia Basil Seeds

Rs.166 Rs.175