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Expert Speak

7 Days Of Breaking Plastic Habits

7 Days Of Breaking Plastic Habits

We are facing global issues such as climate change, deforestation, dwindling natural resources, and pollution. It is important to save the environment for

05 Jun 2021 | 224  | By Pavitra

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Are True Elements Harippa Snacks A Tasty and Nutritional Food?

Are True Elements Harippa Snacks A Tasty and Nutritional Food?

Seeds and grains are humble foods that are thrown away while eating the fruit. True Elements offers a range of high-quality snacks

13 Aug 2018 | 869  | By Sameer

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Benefits of Superfoods – Seeds

Benefits of Superfoods – Seeds

Not all seeds are destined for the ground, and some of them are nutritional powerhouses. We’ve all heard about the benefits of nuts, but sometimes it’s

09 Aug 2018 | 1247  | By Sameer

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Case Study: A student from China with Depression

Case Study: A student from China with Depression

Zhang Nan was a 22-year old boy who was a college student. He lived with his parents and grandparents in their 3-bedroom apartment.

10 Aug 2018 | 1906  | By Sameer

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Childhood Obesity

Childhood Obesity

Obesity is defined as abnormal or excess fat accumulation in the body which can cause risk to health. Childhood obesity has been a serious health concern f

24 Sep 2018 | 1121  | By admin

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Doing our bit to save the planet - 0ur Planet, Our Responsibility

Doing our bit to save the planet - 0ur Planet, Our Responsibility

The whole circle of life on Earth is meant to function in harmony. We at True Elements realise the importance of saving our planet and accordingly take eff

22 Apr 2021 | 572  | By Saisha Parab

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Foods to eat to enhance your Yoga practise

Foods to eat to enhance your Yoga practise

Within the eight limbs of yoga, the Ayurveda diet connects us with the proper way to eat. The eight limbs of yoga are simplistically put, a way of living y

24 Dec 2018 | 1153  | By Raashi

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How to Roast flax seeds?

How to Roast flax seeds?

Flaxseed is a healthy and versatile addition to all your meals. Your body cannot produce Omega 3 fatty acid. Roasted flaxseed helps in producing Omega 3 fa

16 Jun 2021 | 153  | By Ram Rathi

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Multigrain Oats for Weight Loss: All you need to know

Multigrain Oats for Weight Loss: All you need to know

Work from home culture has got most of us complaining about our weight scales going rightwards - as we are restricted to a laptop screen and four walls wit

07 Jul 2021 | 120  | By Nishi

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True Elements Products Review: A Range of ‘True to Nature’ Products

True Elements Products Review: A Range of ‘True to Nature’ Products

True Elements holds the belief that everything that comes from nature has a valuable impact on our health and hence, the range of products

09 Aug 2018 | 2529  | By Sameer

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