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2 reasons to include Bajra in your diet are mainly the high fibre content & heart-friendly nature. True Elements Bajra Flakes is a quick gluten-free breakfast option that is made from 100% natural Bajra and micronutrients, fibre and sweetened with raw honey. These flakes have low calories and high fibre which makes them healthy and nutritious.
These flakes are enriched with the richness of pure raw honey for a sweet taste and its anti-inflammatory properties. Also, bajra is rich in proteins which makes it an excellent energy booster & good for weight loss. The ingredients are rich in fibre and complex carbohydrates that keep your gut healthy.
Enjoy it with hot/cold milk for your breakfast or as an energetic meal between meals!
If you are like most people, you probably don't get enough daily fibre. That's a problem: Adults need 25 to 38 grams of fibre every day for good health. When senior people get senior home health care services, they are provided with all the essential...
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