+91 8767 120 120    care@true-elements.com     Get Free Shipping across India using code: FREESHIPPING
  Let's Recycle     Do you deliver at..     Track order

Health & Beauty Tips

5 Amazing Post-Workout Breakfast Recipes

5 Amazing Post-Workout Breakfast Recipes

After a workout session, your muscles need to recover and to replace their glycogen stores, you must eat a meal that contains both protein and carbohydrate

27 Nov 2020 | 6  | By Dhivni

Read More

7 Breakfast Essentials You Must Have at Home!

7 Breakfast Essentials You Must Have at Home!

Did you too grew up listening to “Finish your breakfast first and then leave the house.” No doubt breakfast is one of the most important meals of the d

27 Apr 2020 | 464  | By Nayana

Read More

7 Reasons why you should eat Chia Seeds

7 Reasons why you should eat Chia Seeds

“While it may seem small, the ripple effect of small things is extraordinary” - Matt Bevin This quote is extremely TRUE for us to describe the impor

21 Nov 2020 | 71  | By Janhavi

Read More

A Secret Door To Manushi Chhillar’s Success Story

A Secret Door To Manushi Chhillar’s Success Story

To win a Miss World is not everyone’s cup of tea. It takes hard work & sincere dedication to become perfect. Rigorous training & proper diet are what wor

10 Aug 2018 | 605  | By Sameer

Read More

Aamir Khan’s Dangal Diet Secrets Are Out

Aamir Khan’s Dangal Diet Secrets Are Out

Aamir Khan, as people hear this name, Perfectionism is what comes in everyone’s mind. From reel life to real life, he gives his 100% in almost everything

10 Aug 2018 | 820  | By Sameer

Read More

Acne-Prone Skin: Food you should Eat and Avoid

Acne-Prone Skin: Food you should Eat and Avoid

Acne is a skin condition almost everyone faces and is frequently looking out for options to prevent and cure it. Dead skin and oil clogs skin pores which r

19 Nov 2020 | 116  | By Janhavi

Read More

Amazing Benefits of Drinking Chamomile Tea Before Bed

Amazing Benefits of Drinking Chamomile Tea Before Bed

We all know green tea, black tea or any other ordinary tea is produced from a tree. Chamomile Tea is produced from a daisy-like plant and not from a tree l

10 Aug 2018 | 914  | By Sameer

Read More

Are these Foods included in your Hair Loss Diet?

Are these Foods included in your Hair Loss Diet?

With the increase in the stress and the changing unhealthy lifestyle of people nowadays, it has become a daily problem of waking up with a ton of hair scat

09 Jul 2020 | 453  | By Raashi

Read More

Arjun Kapoor's Weight Loss Diet Plan

Arjun Kapoor's Weight Loss Diet Plan

Famous bollywood actor Arjun Kapoor is known for his ever inspiring weight loss story. He is a fitness inspo to many youngsters and Salman Khan is his. He

26 Nov 2020 | 17  | By Pranali

Read More

Beat the Summer Heat with these Summer Coolants!

Beat the Summer Heat with these Summer Coolants!

With the heat waves coming in, make sure you are hydrated enough and your mind & body are taken care of! This summer, have food items that are cool for you

22 May 2020 | 542  | By Raashi

Read More

Beauty Benefits of Oats you did not know!

Beauty Benefits of Oats you did not know!

Apart from just directly consuming Oats, did you even know that this superfood can also be beneficial for the skin, when used in both internal and external

18 Apr 2020 | 404  | By Nayana

Read More

Best Foods You Should Consume to Prevent Hair Loss

Best Foods You Should Consume to Prevent Hair Loss

Are you horrified by seeing more and more hair strands in your comb with each passing day? You are not alone. Approximate 80 million Americans are facing t

04 Jan 2019 | 1466  | By Nayana

Read More

Best way to use Chia Seeds for Weight Loss

Best way to use Chia Seeds for Weight Loss

Looking for ways other than running and working out to reduce that bulging belly? There is a fuss going on recently about chia seeds to help you tackle thi

10 Aug 2018 | 1643  | By Sameer

Read More

Desperate for Glowing Skin- Read this to get yourself one!

Desperate for Glowing Skin- Read this to get yourself one!

You’ve always heard the saying, “You’re what you eat.” While this saying goes as true as you are loyal to your food choices, the amount of nutrient

07 Oct 2020 | 182  | By Sayali

Read More

Did you know these Superfoods will Boost your Immunity?

Did you know these Superfoods will Boost your Immunity?

Our Immune System acts like our Body’s Natural Defence Mechanism! In the face of Coronavirus COVID-19, being healthy and most correctly- keeping our immu

24 Mar 2020 | 655  | By Nayana

Read More

Showing 1 to 15 of 60 (4 Pages)
Whatsapp Us