Health & Beauty Tips
5 Amazing Post-Workout Breakfast Recipes
After a workout session, your muscles need to recover and to replace their glycogen stores, you must eat a meal that contains both protein and carbohydrate
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7 Breakfast Essentials You Must Have at Home!
Did you too grew up listening to “Finish your breakfast first and then leave the house.” No doubt breakfast is one of the most important meals of the d
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7 Reasons why you should eat Chia Seeds
“While it may seem small, the ripple effect of small things is extraordinary” - Matt Bevin This quote is extremely TRUE for us to describe the impor
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A Secret Door To Manushi Chhillar’s Success Story
To win a Miss World is not everyone’s cup of tea. It takes hard work & sincere dedication to become perfect. Rigorous training & proper diet are what wor
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Aamir Khan’s Dangal Diet Secrets Are Out
Aamir Khan, as people hear this name, Perfectionism is what comes in everyone’s mind. From reel life to real life, he gives his 100% in almost everything
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Acne-Prone Skin: Food you should Eat and Avoid
Acne is a skin condition almost everyone faces and is frequently looking out for options to prevent and cure it. Dead skin and oil clogs skin pores which r
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Amazing Benefits of Drinking Chamomile Tea Before Bed
We all know green tea, black tea or any other ordinary tea is produced from a tree. Chamomile Tea is produced from a daisy-like plant and not from a tree l
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Are these Foods included in your Hair Loss Diet?
With the increase in the stress and the changing unhealthy lifestyle of people nowadays, it has become a daily problem of waking up with a ton of hair scat
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Arjun Kapoor's Weight Loss Diet Plan
Famous bollywood actor Arjun Kapoor is known for his ever inspiring weight loss story. He is a fitness inspo to many youngsters and Salman Khan is his. He
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Beat the Summer Heat with these Summer Coolants!
With the heat waves coming in, make sure you are hydrated enough and your mind & body are taken care of! This summer, have food items that are cool for you
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Beauty Benefits of Oats you did not know!
Apart from just directly consuming Oats, did you even know that this superfood can also be beneficial for the skin, when used in both internal and external
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Best Foods You Should Consume to Prevent Hair Loss
Are you horrified by seeing more and more hair strands in your comb with each passing day? You are not alone. Approximate 80 million Americans are facing t
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Best way to use Chia Seeds for Weight Loss
Looking for ways other than running and working out to reduce that bulging belly? There is a fuss going on recently about chia seeds to help you tackle thi
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Desperate for Glowing Skin- Read this to get yourself one!
You’ve always heard the saying, “You’re what you eat.” While this saying goes as true as you are loyal to your food choices, the amount of nutrient
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Did you know these Superfoods will Boost your Immunity?
Our Immune System acts like our Body’s Natural Defence Mechanism! In the face of Coronavirus COVID-19, being healthy and most correctly- keeping our immu
