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Health & Beauty Tips

Benefits of Chia Seeds

Benefits of Chia Seeds

Chia Seeds are often considered as a star ingredient in many healthy recipes, right from baked goods to protein bars and smoothies. Along with offering a t

26 Nov 2018 | 1955  | By Nayana

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Benefits of Chia Seeds for Skin

Benefits of Chia Seeds for Skin

Self care has always been a luxurious affair for most of us where we go and buy costly products just to keep our skin flawless. What we tend to miss is the

10 Feb 2021 | 428  | By Raashi

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Benefits of Flax seeds for Women

Benefits of Flax seeds for Women

Apart from giving overall health benefits did you know flax seeds can be helpful for women with heavy monthly cycles or hormonal imbalances?

17 Mar 2021 | 271  | By Janhavi

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Benefits of Halim Seeds

Benefits of Halim Seeds

Halim Seeds, also known as Aliv or Garden Cress seeds are one of the superfoods that people are enjoying nowadays. These tiny red color seeds are highly nu

26 Jul 2021 | 48  | By Nishi

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Benefits of Sunflower Seeds

Benefits of Sunflower Seeds

Sunflower is mostly popular as one of the most beautiful flowers, but hardly anyone is aware of the benefits of the seeds which are edible and can be good

10 Aug 2018 | 1529  | By Sameer

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Benefits of Superfoods – Seeds

Benefits of Superfoods – Seeds

Not all seeds are destined for the ground, and some of them are nutritional powerhouses. We’ve all heard about the benefits of nuts, but sometimes it’s

09 Aug 2018 | 1238  | By Sameer

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Best Foods for Diabetes Patients

Best Foods for Diabetes Patients

Diabetes is a health condition in which blood glucose or blood sugar levels are higher than normal. It is becoming a very common disease nowadays. It is sa

13 Jun 2021 | 162  | By Saisha Parab

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Best Foods You Should Consume to Prevent Hair Loss

Best Foods You Should Consume to Prevent Hair Loss

Are you horrified by seeing more and more hair strands in your comb with each passing day? You are not alone. Approximate 80 million Americans are facing t

04 Jan 2019 | 1747  | By Nayana

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Best Practices For A Calm Mind And Healthy Body

Best Practices For A Calm Mind And Healthy Body

This Lockdown 2.0 has taken a toll on people’s mental health. If you are constantly stressed, worried or angry, don’t worry, you are not alone. While c

21 Jun 2021 | 203  | By Pavitra

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Best Sources of Vegan Plant-Based Protein For Your Body

Best Sources of Vegan Plant-Based Protein For Your Body

Veganism is a lifestyle that does not include any animal product and encourages to limit the exploitation of animals as much as possible. It is said to be

22 Mar 2021 | 362  | By Saisha Parab

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Best Vitamin Supplements for Skin

Best Vitamin Supplements for Skin

The skin needs vitamins too, which vary from person to person as everyone has a unique type of skin. Some may have dry skin, while others may have oily, so

13 Jul 2021 | 121  | By Nishi

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Best way to use Chia Seeds for Weight Loss

Best way to use Chia Seeds for Weight Loss

Looking for ways other than running and working out to reduce that bulging belly? There is a fuss going on recently about chia seeds to help you tackle thi

10 Aug 2018 | 2080  | By Sameer

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Chia Seeds & B Vitamins, how these help your body?

Chia Seeds & B Vitamins, how these help your body?

Chia seeds are tiny black seeds that come from the family of sage. They are seeds of a flowering plant Salvia Hispanica and are native to southern and cent

15 Dec 2020 | 461  | By Sayali

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Chia Seeds : Raw vs Roasted

Chia Seeds : Raw vs Roasted

One of the most popular seeds we hear of nowadays is Chia Seeds. They are popularly considered as a “superfood” as they deliver a massive amount of nut

29 Jun 2021 | 282  | By Nishi

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Cranberries: Nutritional Facts & Health Benefits

Cranberries: Nutritional Facts & Health Benefits

People say that every tasty thing is supposed to be unhealthy but don’t worry, it might be because they have never tried out these little treats called c

06 Jan 2021 | 445  | By saee

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