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Health & Beauty Tips

How to Beat Menopausal Hot Flashes Naturally?

How to Beat Menopausal Hot Flashes Naturally?

Hot flashes are one of the most common and painful symptoms of menopause. It can happen any time and can leave you sweaty or red-faced. It is usually a sen

15 Dec 2018 | 828  | By Nayana

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How to deal with Hormonal Acne?

How to deal with Hormonal Acne?

Have you come across a huge pimple during your periods? Or have you had your girlfriend crying about so many pimples she got before an important interview?

26 Jun 2021 | 139  | By Nishi

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How To Get Glowing Skin With Nuts And Seeds

How To Get Glowing Skin With Nuts And Seeds

Nuts and Seeds are one of the healthiest and natural snacks we have. Nuts have always been a part of our meal preparations, be in savoury dishes or dessert

02 Apr 2021 | 283  | By Saisha

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How to increase good cholesterol?

How to increase good cholesterol?

It has always been a serious issue that high cholesterol levels often disrupt life and cause serious health hazards. But there is a type of cholesterol tha

19 Dec 2018 | 1052  | By Nayana

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How Vegetarians Can Cope With Vitamin D Deficiencies!

How Vegetarians Can Cope With Vitamin D Deficiencies!

Vitamin D is responsible to absorb calcium from the body which then helps in the formation and repair of bones. This vitamin is not present naturally in ma

10 Aug 2018 | 723  | By Nayana

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Importance of Whole Grains in today's world!

Importance of Whole Grains in today's world!

You’ve always heard wholegrains are good for you, and keep you healthier throughout. But why has it gained so much importance in the last few years has s

15 Sep 2020 | 486  | By Raashi

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Is Honey Good For Cough And Sore Throat?

Is Honey Good For Cough And Sore Throat?

Having a sore throat can be inconvenient, uncomfortable and possibly painful. However, it is nothing to worry about and can be easily cured at home.

29 Apr 2021 | 339  | By Pavitra

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Is Oatmeal Good for Diabetics?

Is Oatmeal Good for Diabetics?

A few years ago when oats were introduced to us there were so many speculations about this new grain. We all wondered what this new grain can do to us and

07 Dec 2020 | 368  | By Priyanka

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Is there a connection between Steel Cut Oats and Weight Loss?

Is there a connection between Steel Cut Oats and Weight Loss?

You might have heard of or read everywhere how a fulfilling breakfast and a light dinner is the first step to weight loss. Whether it be a heavy breakfast

30 Apr 2020 | 808  | By Nayana

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More Indians Are Becoming Health Conscious.

More Indians Are Becoming Health Conscious.

Exposure from social media and other digital platform have opened new roads to information for us Indians. One of the easily available information on every

29 Apr 2020 | 555  | By Nayana

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Muesli v/s Cornflakes - Do you know the True difference?

Muesli v/s Cornflakes - Do you know the True difference?

Since both are healthy breakfast choices if you are wondering whether muesli or cornflakes which is better then here some muesli and cornflakes differences

13 Aug 2020 | 2141  | By Raashi

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Multigrain Oats for Weight Loss: All you need to know

Multigrain Oats for Weight Loss: All you need to know

Work from home culture has got most of us complaining about our weight scales going rightwards - as we are restricted to a laptop screen and four walls wit

07 Jul 2021 | 103  | By Nishi

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Natural Home Remedies to cure Eczema

Natural Home Remedies to cure Eczema

Winters are here! And the very common problem in winters is eczema. Many people suffer from it due to the cold weather. People try so many things to get ri

13 Jan 2021 | 377  | By Raashi

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Navratri Foods That You Can Eat During Fasts.

Navratri Foods That You Can Eat During Fasts.

The grand fasting time of the year, Navratri, has already started which is celebrated hugely in many parts of India. This is celebrated for nine days with

22 Oct 2019 | 1009  | By Nayana

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New Year Resolutions of Healthy Eating That You Can Actually Fulfill

New Year Resolutions of Healthy Eating That You Can Actually Fulfill

If you have promised yourself to stay healthy and adopt healthy eating habits, then you are not the only one who is struggling with such a new year resolut

13 Aug 2018 | 873  | By Sameer

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