Yogurt & Muesli Delight
Want to keep it light with a crunchy, quick snack loaded with protein, crunch, zero sugar and a wholesome meal to your stomach? Look no further than a delicious parfait like Muesli delight with the goodness of protein-rich Yogurt. This can not only meet your protein requirements, but will also keep you full for a longer time to avoid binge-eating on junk and will keep you healthy throughout.
- Take finely cut fruits like apple,banana,berries in a jar
- Add a layer of yoghurt, then add Pre-soaked rolled oats as a third layer
- Add another layer of yoghurt
- For the fifth layer - add nuts and muesli of your choice to make it crunchy
- Add a final layer of yoghurt and drizzle some nuts or almonds on top
- Serve chilled