+91 8767 120 120    care@true-elements.com     Get Free Shipping across India using code: FREESHIPPING
  Let's Recycle     Do you deliver at..     Track order

Chilled Protein Pudding

Chilled Protein Pudding

Description


How about having a soothing, chilled protein-packed pudding for an evening dessert which will not only satisfy your dessert cravings, but will also fill you up with the required nutrition punch!

Ingredients


2 tbsp chia seeds
2 tbsp rolled oats
½ cup milk
2 tbsp Peanut butter (crunchy preferred)
1 Banana
Flax seeds and cranberries for garnish

Directions


  1. Soak chia seeds and rolled oats in milk for 4-5 hrs or overnight for a pudding like consistency to form.
  2. Mash the banana finely so that no lumps are present.
  3. Add the mashed banana to the chia oats pudding and mix well.
  4. Add the peanut butter to it and mix everything evenly.
  5. Refrigerate it for 3-4 hrs.
  6. Garnish with flax seeds and cranberries and serve chilled.
Products Used in this Recipe

Browse more Recipes
Whatsapp Us