Staying away from desserts because they are not very healthy? Now you need not. This super-healthy recipe will make you believe that desserts can be healthy too. The combination of luscious chia seeds and buttery cashew cream, this healthy dessert is a treat for your sweet tooth. Tossing in some sweet cherries adds colour to the dish and makes it absolutely drool worthy. Prep: 11 mins Cook: 06 mins
2 ½ cups Milk
3/4 cup Cherries
1/2 cup Chia Seeds
1 ½ tsp Vanilla extract
4 tbsp Raw Honey
1/4 cup Cashews
2 tbsp Coldwater
1/2 tsp Cardamom powder
- Add ½ cup cherries, milk, 1 tsp vanilla extract, 2 tbsp sorghum syrup and ground cardamom in a high-speed blender and blend until smooth.
- Pour this mixture over the chia seeds and stir it well. Let the mixture sit for 5 minutes and whisk again. Cover it and refrigerate for at least 3 hours. Your pudding is ready.
- Simultaneously, soak the cashews in cold water for 3-4 hours. Now for making the cashew cream, blend the remaining cherries to a fine puree. Add the soaked cashews along with the cold water and blend at high speed to obtain a smooth paste-like consistency. Stir in the remaining sorghum syrup and vanilla extract and combine well.
- Just before serving, stir the pudding well, top it with the smooth cashew cream, throw in some chopped cherries as garnish and have your bowl of goodness.