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Insomnia Diet


Did you know there are certain foods that trigger a sleep-inducing hormonal response and work to calm the nervous system? For those who suffer from insomnia or sleep deprivation, knowing which foods can improve sleep is invaluable. Here are some of the foods that are scientifically proven to help you sleep.



20 %
Off
Gluten Free Rolled Oats - Protein Rich Oats Gluten Free Rolled Oats - Protein Rich Oats

Rs.97 Rs.99

Rs.80 Using code: ROLLED20
Steel Cut Oats - Vitamin Rich Oats Steel Cut Oats - Vitamin Rich Oats

Rs.196 Rs.200

Wholegrain Oats - Whole Instant Oats Wholegrain Oats - Whole Instant Oats

Rs.59 Rs.60

Whole Oat Groats - Gluten Free Whole Oat Groats - Gluten Free

Rs.196 Rs.200

Multigrain Oatmeal - Improves Digestion Multigrain Oatmeal - Improves Digestion

Rs.289 Rs.295

Whole Oatmeal with Chia & Fruits - Vitamin Rich Whole Oatmeal with Chia & Fruits - Vitamin Rich

Rs.146 Rs.149

Roasted Flax Seeds - Omega 3 fats Rich Roasted Flax Seeds - Omega 3 fats Rich

Rs.117 Rs.120

Roasted Pumpkin Seeds - Zinc Rich Roasted Pumpkin Seeds - Zinc Rich

Rs.146 Rs.149

Roasted Sunflower Seeds - Vitamin E Rich Roasted Sunflower Seeds - Vitamin E Rich

Rs.146 Rs.149

Raw Pumpkin Seeds - Boost Immunity Raw Pumpkin Seeds - Boost Immunity

Rs.221 Rs.225

Raw Sunflower Seeds - Improves Skin Health Raw Sunflower Seeds - Improves Skin Health

Rs.122 Rs.125

Raw Flax Seeds - Heart Healthy Raw Flax Seeds - Heart Healthy

Rs.146 Rs.149

Raw Honey - Unheated And Unprocessed Raw Honey - Unheated And Unprocessed

Rs.294 Rs.300

Spearmint Infusion Tea 100gm Spearmint Infusion Tea 100gm

Rs.285 Rs.300

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