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Tasty Treat for your Healthy Week!
100

Tasty Treat for your Healthy Week!

After having an adventurous, amazing weekend full of fun, laughter and refreshment, if you are also the one who is sitting at one corner, frowned and alrea Read More

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Best Foods You Should Consume to Prevent Hair Loss
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Best Foods You Should Consume to Prevent Hair Loss

Are you horrified by seeing more and more hair strands in your comb with each passing day? You are not alone. Approximate 80 million Americans are facing t Read More

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Things You Can Add to Your Water for Better Digestion
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Things You Can Add to Your Water for Better Digestion

Following 6 types of different ingredients are truly great for boosting the immune system and removing the foreign particles. Every single ingredients high Read More

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How to increase good cholesterol?
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How to increase good cholesterol?

It has always been a serious issue that high cholesterol levels often disrupt life and cause serious health hazards. But there is a type of cholesterol tha Read More

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How to Beat Menopausal Hot Flashes Naturally?
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How to Beat Menopausal Hot Flashes Naturally?

Hot flashes are one of the most common and painful symptoms of menopause. It can happen any time and can leave you sweaty or red-faced. It is usually a sen Read More

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Superfoods for weight loss after pregnancy
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Superfoods for weight loss after pregnancy

Pregnancy is one of the most precious moment for every mother. Once the baby is born, it becomes difficult to lose weight after pregnancy because of the ex Read More

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Antioxidant-Rich Blueberry Smoothie
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Antioxidant-Rich Blueberry Smoothie

Blueberries often touted as the "superfood" is one of the antioxidant-rich fruits to be first termed as a superfood. They are grown in shrubby areas and of Read More

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How to Boost Your Energy with this 5 Minute Post-Workout Smoothie?
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How to Boost Your Energy with this 5 Minute Post-Workout Smoothie?

After just finishing a rigorous workout, when you feel tired, all you need is a post-workout snack or drink which fuels up your body, keeps your body charg Read More

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Did You Know These Interesting Facts About Cranberries?
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Did You Know These Interesting Facts About Cranberries?

Did you know? These tiny, luscious and blood-red berries are a healthful treat to your body. It's not only a delicacy used in desserts and bakery goods, bu Read More

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Superfoods you must Consume this Winter for Glowing Skin
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Superfoods you must Consume this Winter for Glowing Skin

For supporting a healthy skin, a diet rich in lean proteins, fibre, raw vegetables, fresh fruits is the best. These foods are rich in amino acids and also Read More

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Benefits of Chia Seeds
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Benefits of Chia Seeds

Chia Seeds are often considered as a star ingredient in many healthy recipes, right from baked goods to protein bars and smoothies. Along with offering a t Read More

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Amazing Things Chamomile Tea can do to Your Body
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Amazing Things Chamomile Tea can do to Your Body

One such special variant of herbal tea is Chamomile Tea. It is considered to be one of the most ancient teas known to mankind. According to the U.S. Nation Read More

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Are Blueberries Good for Your Eyes?
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Are Blueberries Good for Your Eyes?

Yes! Apart from the sweet luscious juicy taste of blueberries, these tiny little superfoods offer a lot more to your health than just antioxidants. These b Read More

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Home Remedies for Skin Rashes
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Home Remedies for Skin Rashes

Skin allergies can be in any form like itching, rashes, redness of the skin, eruptions, boils, etc. Before any of these conditions alter your skin, try out Read More

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Daily Dose of Healthy Seeds
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Daily Dose of Healthy Seeds

All through your life, you have always heard people asking you to consume nuts for various reasons and health benefits. You rarely had a habit of adding se Read More

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