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Ultimate Guide to Kids Snack Box
492

Ultimate Guide to Kids Snack Box

Coming up with different snack ideas every day for filling up your kids' snack box may become tedious at one point in time, especially when you are working Read More

True Elements Products Review: A Range of ‘True to Nature’ Products
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True Elements Products Review: A Range of ‘True to Nature’ Products

True Elements holds the belief that everything that comes from nature has a valuable impact on our health and hence, the range of products Read More

Benefits of Superfoods – Seeds
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Benefits of Superfoods – Seeds

Not all seeds are destined for the ground, and some of them are nutritional powerhouses. We’ve all heard about the benefits of nuts, but sometimes it’s Read More

Are True Elements Harippa Snacks A Tasty and Nutritional Food?
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Are True Elements Harippa Snacks A Tasty and Nutritional Food?

Seeds and grains are humble foods that are thrown away while eating the fruit. True Elements offers a range of high-quality snacks Read More

Case Study: A student from China with Depression
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Case Study: A student from China with Depression

Zhang Nan was a 22-year old boy who was a college student. He lived with his parents and grandparents in their 3-bedroom apartment. Read More

Top 5 Food and Lifestyle Changes to Lower Cholesterol
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Top 5 Food and Lifestyle Changes to Lower Cholesterol

High cholesterol has become a common health issue amongst people of any age, mainly among the youth. This is because of their unhealthy diet choices and th Read More

A Secret Door To Manushi Chhillar’s Success Story
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A Secret Door To Manushi Chhillar’s Success Story

To win a Miss World is not everyone’s cup of tea. It takes hard work & sincere dedication to become perfect. Rigorous training & proper diet are what wor Read More

Kareena Kapoor’s Diet Plan!
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Kareena Kapoor’s Diet Plan!

Known for her sizzling beauty and marvellous acting, Kareena Kapoor Khan has won hearts of people all over the nation with her hot sensational body. Read More

Aamir Khan’s Dangal Diet Secrets Are Out
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Aamir Khan’s Dangal Diet Secrets Are Out

Aamir Khan, as people hear this name, Perfectionism is what comes in everyone’s mind. From reel life to real life, he gives his 100% in almost everything Read More

Amazing Benefits of Drinking Chamomile Tea Before Bed
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Amazing Benefits of Drinking Chamomile Tea Before Bed

We all know green tea, black tea or any other ordinary tea is produced from a tree. Chamomile Tea is produced from a daisy-like plant and not from a tree l Read More

Drinks That Can Help You Get A Sound Sleep
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Drinks That Can Help You Get A Sound Sleep

Surely there are drinks which make you feel energized. But do you know which drinks help you in getting a sound sleep of a baby after a daylong hectic sche Read More

6 Foods To Be Included In Your Diet To Keep Your Body Warm During Winter
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6 Foods To Be Included In Your Diet To Keep Your Body Warm During Winter

When you see people covered fully with jackets and gloves, scarfs around their neck, cotton buds in their ears and a cup of hot chocolate in their hands, y Read More

Healthy Shots: Not All Shots Are Dangerous
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Healthy Shots: Not All Shots Are Dangerous

When you are too lazy to have a heavy breakfast, and all you want is something to kickstart your day, here you go. Read More

How Spearmint Tea Help In Treating PCOS & Hormonal Acne
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How Spearmint Tea Help In Treating PCOS & Hormonal Acne

Spearmint is a great herb which is pleasant smelling and one of the ingredients in some toothpaste or cosmetics. It is also rich in many vital nutrients. Read More

Why Should You Wash Your Face With Apple Cider Vinegar?
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Why Should You Wash Your Face With Apple Cider Vinegar?

This question might surely put you off. Why would someone wash their face with apple cider vinegar when there are so many beautifully scented face products Read More

New Year Resolutions About Healthy Eating That You Can Actually Fulfill
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New Year Resolutions About Healthy Eating That You Can Actually Fulfill

If you have promised yourself to stay healthy and adopt healthy eating habits, then you are not the only one who is struggling with such a new year resolut Read More

How Can Flax Seeds Help You in Enhancing Your Beauty?
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How Can Flax Seeds Help You in Enhancing Your Beauty?

Flax seeds, which are most familiar with the name, Linseeds, are super rich in nutrients. They provide you with multiple health benefits. Read More

Are Chia Seeds Good For Weight Loss? And How To Use Them?
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Are Chia Seeds Good For Weight Loss? And How To Use Them?

Looking for ways other than running and working out to reduce that bulging belly? There is a fuss going on recently about chia seeds to help you tackle thi Read More

Foods That Can Fight Breast Cancer
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Foods That Can Fight Breast Cancer

Among the entire world, India is considered to be one of the top three countries that are bearing the burden of global breast cancer. Read More

Vitamins: At A Glance
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Vitamins: At A Glance

The secret to a healthy mind and body has always been out in the open. Yes, it is the good old diet we are referring to. Read More

Did You Know These Interesting Facts About Cranberry?
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Did You Know These Interesting Facts About Cranberry?

The minute we think of berries, what comes into our mind is the luscious, lip-smacking, red-coloured berries popping out in between green leaves. Read More

Why is Quinoa better than Rice?
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Why is Quinoa better than Rice?

Quinoa has been in the limelight for the last few years. It is almost to be found in all homes all over the world, in place of white rice or brown rice. Read More

Proven Health Benefits of Blueberries You Did Not Know
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Proven Health Benefits of Blueberries You Did Not Know

Blueberries are not much familiar in India compared to that of Strawberries when it comes to garnishing ice-creams, yogurts, cakes Read More

Amazing Benefits of Flax Seeds for Hair Growth
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Amazing Benefits of Flax Seeds for Hair Growth

Hair growth has always been an ever-increasing issue since the last few years because of the several changes in lifestyle. Change in the eating habits, hai Read More