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Blogs

Too Bored to Cook? Head on to these Overnight Oats Recipes!

Too Bored to Cook? Head on to these Overnight Oats Recipes!

Simplify your Morning routine & your cooking skills by learning how to make Overnight Oats! Overnight Oats are customizable and are fairly easy to make, no

23 May 2020 | 850  | By Nayana

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Beat the Summer Heat with these Summer Coolants!

Beat the Summer Heat with these Summer Coolants!

With the heat waves coming in, make sure you are hydrated enough and your mind & body are taken care of! This summer, have food items that are cool for you

22 May 2020 | 541  | By Raashi

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Innovative ways to include Chia Seeds in your Summer Diet plan!

Innovative ways to include Chia Seeds in your Summer Diet plan!

Chia seeds being a superfood, is great to be included in your diet! We have brought 5 easy ways that you can indulge these tiny seeds into your diet. These

20 May 2020 | 465  | By Nayana

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Smoothie Recipes that will Shoot Up your Immune System

Smoothie Recipes that will Shoot Up your Immune System

On days when you are no more in the mood to cook, and you’re also not ready to go outside because of the scorching heat, a quick, refreshing smoothie rec

18 May 2020 | 430  | By Nayana

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What additional steps are we taking to make our food without COVID contamination risk ?

What additional steps are we taking to make our food without COVID contamination risk ?

We have completely cut our factory staff exposure to the external world since March 14th, as such we had ZERO productive days loss. They have been living i

06 May 2020 | 788  | By Nayana

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A small glimpse of the things we are doing to save the Earth

A small glimpse of the things we are doing to save the Earth

We believe in respecting nature and doing our bit, and not just limited to sourcing. You can return the packaging which we convert to Fuel & give it to Rur

06 May 2020 | 348  | By Nayana

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Journey of your Product from Farm to Kitchen

Journey of your Product from Farm to Kitchen

It was in late 2018 when my then 8-year-old asked during our vegetable shopping, that why can’t True Elements’ consumers pick and choose the way we pic

06 May 2020 | 1154  | By Nayana

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Don't Lockdown her Smile :)

Be it a super-senti Maa, the Coolest of all or a Strict Maa, our Story is never complete without her.Whatever type she is, Wherever she is, One person wh

06 May 2020 | 296  | By Nayana

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Little story of Happiness in Hyderabad

Little story of Happiness in Hyderabad

Just a few weeks back, a customer residing at Hyderabad had placed an order for herself, and the payment mode selected by her was Cash On Delivery (COD).

06 May 2020 | 542  | By Nayana

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How True Elements is playing it's part in Sustainability

How True Elements is playing it's part in Sustainability

It was overwhelming for me when I was asked to talk on sustainability in a room full of food experts- chefs, consultants, and Hoteliers. While they talked

06 May 2020 | 318  | By Nayana

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Quarantine Tips for Healthy Living!

Quarantine Tips for Healthy Living!

As we are all quarantined now, and trying our best to stop the spread of COVID-19, it has also been difficult for us to maintain our lifestyle- including a

04 May 2020 | 346  | By Nayana

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How Healthy Eating patterns shape up your Immune System?

How Healthy Eating patterns shape up your Immune System?

As the concern for health and diseases is rising day-by-day, people are more inclined towards shifting to a healthy diet pattern. But is it only because of

02 May 2020 | 678  | By Gargi

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Is there a connection between Steel Cut Oats and Weight Loss?

Is there a connection between Steel Cut Oats and Weight Loss?

You might have heard of or read everywhere how a fulfilling breakfast and a light dinner is the first step to weight loss. Whether it be a heavy breakfast

30 Apr 2020 | 337  | By Nayana

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7 Breakfast Essentials You Must Have at Home!

7 Breakfast Essentials You Must Have at Home!

Did you too grew up listening to “Finish your breakfast first and then leave the house.” No doubt breakfast is one of the most important meals of the d

27 Apr 2020 | 464  | By Nayana

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The Truth about Flax Seeds for Natural Hair

The Truth about Flax Seeds for Natural Hair

Are you still stuck on the flaxseed train yet? Flaxseed use has vastly grown in the US in the last few years, due to the various health benefits it possess

22 Apr 2020 | 841  | By Gargi

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Beauty Benefits of Oats you did not know!

Beauty Benefits of Oats you did not know!

Apart from just directly consuming Oats, did you even know that this superfood can also be beneficial for the skin, when used in both internal and external

18 Apr 2020 | 404  | By Nayana

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Quarantine recipes for Breakfast with just 3 Ingredients!

Quarantine recipes for Breakfast with just 3 Ingredients!

Now that you’re all locked up in your comfort zones, doing nothing but only chasing to get out and try something new, this is the best time you can redis

16 Apr 2020 | 431  | By Nayana

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Have You Heard of Transcendental Meditation?

Have You Heard of Transcendental Meditation?

It’s a new technique of meditation which is silent in nature and is mantra-based, developed by Maharishi Mahesh Yogi.

10 Apr 2020 | 332  | By Nayana

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Self-Quarantined Easy & Quick Recipes for You!

Self-Quarantined Easy & Quick Recipes for You!

It’s surely an uncertain and scary time, but you and your loved ones still need to eat proper and healthy meals. Cooking brings great comfort to the make

30 Mar 2020 | 403  | By Sneha

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How to Practice Self-Care During Quarantine?

How to Practice Self-Care During Quarantine?

The outbreak of coronavirus (COVID-19) can be stressful. Fear and anxiety are overwhelming. Only knowing how to calm down and coping up with the stress wil

26 Mar 2020 | 359  | By Sneha

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Did you know these Superfoods will Boost your Immunity?

Did you know these Superfoods will Boost your Immunity?

Our Immune System acts like our Body’s Natural Defence Mechanism! In the face of Coronavirus COVID-19, being healthy and most correctly- keeping our immu

24 Mar 2020 | 655  | By Nayana

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These Simple yet Healthy Eating Resolutions you can keep in 2020!

These Simple yet Healthy Eating Resolutions you can keep in 2020!

Generally speaking, unprocessed foods are healthier for your body. They lack preservatives and chemical additives such as flavor enhancers that unnecessari

18 Jan 2020 | 275  | By Sneha

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Reasons why your child should eat Oatmeal for breakfast!

Reasons why your child should eat Oatmeal for breakfast!

There is a list of many foods which kids and adults are usually fond of, but they are devoid of the required nutrients for their growth and development. Al

04 Apr 2019 | 1043  | By Nayana

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Tasty Treat for your Healthy Week!

Tasty Treat for your Healthy Week!

After having an adventurous, amazing weekend full of fun, laughter and refreshment, if you are also the one who is sitting at one corner, frowned and alrea

23 Feb 2019 | 991  | By Nayana

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