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Blogs

Healthy Foods for Baby Growth During Pregnancy

Healthy Foods for Baby Growth During Pregnancy

Healthy Diet is not only necessary for losing weight or boosting gym performance, but it is also considered as an important aspect of pregnancy.

18 Sep 2018 | 981  | By Nayana

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Types of Foods Every Diabetic can enjoy

Types of Foods Every Diabetic can enjoy

What do you think how important it is to eat healthily? Immensely, I guess most of us would answer the same. However, solely because you have some incurabl

30 Aug 2018 | 1013  | By Nayana

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Surprising Benefits of the Forbidden Rice: Black Rice

Surprising Benefits of the Forbidden Rice: Black Rice

White rice is gaining a pretty bad reputation in the last few years, because of the presence of simple carbohydrates which raises the blood sugar and leads

17 Aug 2018 | 839  | By Nayana

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True Elements Products Review: A Range of ‘True to Nature’ Products

True Elements Products Review: A Range of ‘True to Nature’ Products

True Elements holds the belief that everything that comes from nature has a valuable impact on our health and hence, the range of products

09 Aug 2018 | 1586  | By Sameer

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Benefits of Superfoods – Seeds

Benefits of Superfoods – Seeds

Not all seeds are destined for the ground, and some of them are nutritional powerhouses. We’ve all heard about the benefits of nuts, but sometimes it’s

09 Aug 2018 | 824  | By Sameer

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Are True Elements Harippa Snacks A Tasty and Nutritional Food?

Are True Elements Harippa Snacks A Tasty and Nutritional Food?

Seeds and grains are humble foods that are thrown away while eating the fruit. True Elements offers a range of high-quality snacks

13 Aug 2018 | 572  | By Sameer

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Case Study: A student from China with Depression

Case Study: A student from China with Depression

Zhang Nan was a 22-year old boy who was a college student. He lived with his parents and grandparents in their 3-bedroom apartment.

10 Aug 2018 | 1203  | By Sameer

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Top 5 Food and Lifestyle Changes to Lower Cholesterol

Top 5 Food and Lifestyle Changes to Lower Cholesterol

High cholesterol has become a common health issue amongst people of any age, mainly among the youth. This is because of their unhealthy diet choices and th

10 Aug 2018 | 899  | By Sameer

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A Secret Door To Manushi Chhillar’s Success Story

A Secret Door To Manushi Chhillar’s Success Story

To win a Miss World is not everyone’s cup of tea. It takes hard work & sincere dedication to become perfect. Rigorous training & proper diet are what wor

10 Aug 2018 | 605  | By Sameer

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Kareena Kapoor’s Diet Plan!

Kareena Kapoor’s Diet Plan!

Known for her sizzling beauty and marvellous acting, Kareena Kapoor Khan has won hearts of people all over the nation with her hot sensational body.

10 Aug 2018 | 760  | By Sameer

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Aamir Khan’s Dangal Diet Secrets Are Out

Aamir Khan’s Dangal Diet Secrets Are Out

Aamir Khan, as people hear this name, Perfectionism is what comes in everyone’s mind. From reel life to real life, he gives his 100% in almost everything

10 Aug 2018 | 820  | By Sameer

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Amazing Benefits of Drinking Chamomile Tea Before Bed

Amazing Benefits of Drinking Chamomile Tea Before Bed

We all know green tea, black tea or any other ordinary tea is produced from a tree. Chamomile Tea is produced from a daisy-like plant and not from a tree l

10 Aug 2018 | 914  | By Sameer

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Drinks That Can Help You Get A Sound Sleep

Drinks That Can Help You Get A Sound Sleep

Surely there are drinks which make you feel energized. But do you know which drinks help you in getting a sound sleep of a baby after a daylong hectic sche

13 Aug 2018 | 710  | By Sameer

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Foods that'll keep your Body Warm during Winter

Foods that'll keep your Body Warm during Winter

When you see people covered fully with jackets and gloves, scarfs around their neck, cotton buds in their ears and a cup of hot chocolate in their hands, y

10 Aug 2018 | 929  | By Sameer

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Healthy Shots: Not All Shots Are Dangerous

Healthy Shots: Not All Shots Are Dangerous

When you are too lazy to have a heavy breakfast, and all you want is something to kickstart your day, here you go.

13 Aug 2018 | 670  | By Sameer

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How Spearmint Tea Help In Treating PCOS & Hormonal Acne

How Spearmint Tea Help In Treating PCOS & Hormonal Acne

Spearmint is a great herb which is pleasant smelling and one of the ingredients in some toothpaste or cosmetics. It is also rich in many vital nutrients.

10 Aug 2018 | 1057  | By Sameer

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Why Should You Wash Your Face With Apple Cider Vinegar?

Why Should You Wash Your Face With Apple Cider Vinegar?

Apple Cider Vinegar is beneficial for your face and helps in treating skin problems such as acne, spots, age spots, etc. Apple Cider Vinegar is made by fer

10 Aug 2018 | 827  | By Sameer

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New Year Resolutions of Healthy Eating That You Can Actually Fulfill

New Year Resolutions of Healthy Eating That You Can Actually Fulfill

If you have promised yourself to stay healthy and adopt healthy eating habits, then you are not the only one who is struggling with such a new year resolut

13 Aug 2018 | 617  | By Sameer

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How Can Flax Seeds Help You in Enhancing Your Beauty?

How Can Flax Seeds Help You in Enhancing Your Beauty?

Flax seeds, which are most familiar with the name, Linseeds, are super rich in nutrients. They provide you with multiple health benefits.

14 Aug 2018 | 702  | By Sameer

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Best way to use Chia Seeds for Weight Loss

Best way to use Chia Seeds for Weight Loss

Looking for ways other than running and working out to reduce that bulging belly? There is a fuss going on recently about chia seeds to help you tackle thi

10 Aug 2018 | 1643  | By Sameer

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Foods That Can Fight Breast Cancer

Foods That Can Fight Breast Cancer

Among the entire world, India is considered to be one of the top three countries that are bearing the burden of global breast cancer.

11 Aug 2018 | 726  | By Sameer

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Vitamins and Their Importance in Human Body

Vitamins and Their Importance in Human Body

The secret to a healthy mind and body has always been out in the open. Yes, it is the good old diet we are referring to.

10 Aug 2018 | 608  | By Sameer

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Did You Know These Interesting Facts About Cranberry?

Did You Know These Interesting Facts About Cranberry?

The minute we think of berries, what comes into our mind is the luscious, lip-smacking, red-coloured berries popping out in between green leaves.

10 Aug 2018 | 777  | By Sameer

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Homemade Face Packs to Use for Removing The Holi Colour

Homemade Face Packs to Use for Removing The Holi Colour

India, as everyone knows, is a land of festivals. While Diwali is a festival of lights, Holi is a festival of colours. All over the country, this festival

11 Aug 2018 | 763  | By Nayana

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