Blogs
Reasons You Should Eat Oatmeal Everyday
Everyone suggests to never skip breakfast as it is the most important meal of the day. A heavy breakfast in the morning can keep you active throughout the
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Navratri Foods That You Can Eat During Fasts.
The grand fasting time of the year, Navratri, has already started which is celebrated hugely in many parts of India. This is celebrated for nine days with
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Fat Burning Drinks That Will Shrink Your Waistline Quickly
Having fat jammed up around your waistline can be a dangerous sign of various health disorders. It is necessary to control such disorders by adopting measu
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Here’s how you can treat Heartburn without any medication!
There are some situations which occur to you all of a sudden, a scenario wherein you lose your temper and panic so much, it creates million negative though
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Health Benefits of Oolong Tea for Eczema
Oolong tea is a tea made from half-fermented tea leaves. It is one of the renowned teas of the Chinese, consumed by many people all over the world because
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Why is Quinoa better than Rice?
Considering the nutrient food community, rice and quinoa are totally contradictory to each other and that is the reason why it is better to understand the
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Proven Health Benefits of Blueberries You Did Not Know
Blueberries are not much familiar in India compared to that of Strawberries when it comes to garnishing ice-creams, yogurts, cakes
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Amazing Benefits of Flax Seeds for Hair Growth
Hair growth has always been an ever-increasing issue since the last few years because of the several changes in lifestyle. Change in the eating habits, hai
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Unraveling The Secrets Of Apple Cider Vinegar
Apple Cider Vinegar, cooly touted as ACV, is beyond wonderful. Not only it is a tasty addition to several of your recipes, but it
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Tea v/s Infusion: What Is The Difference?
Tea is a rich source of antioxidant, and vitamin C. Vitamin C helps keep the bones and teeth strong by protecting them.
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Quinoa: Where Does It Come From?
Walk in any fancy restaurant these days, their waiters and managers will sure brag about the high-quality quinoa they serve. Even the health bloggers are g
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How Vegetarians Can Cope With Vitamin D Deficiencies!
Vitamin D is responsible to absorb calcium from the body which then helps in the formation and repair of bones. This vitamin is not present naturally in ma
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Dummies Guide To Superfoods
Never heard of superfood? Superfoods are most nutrient dense food on the planet, well-known for dietary benefits. These foods are
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Cranberry: The Legendary Fruit
Did you know those luscious, blood red berries can do a lot for your body and mind? Cranberries are a versatile food. Not too wet, not too dry, slightly sw
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Home Remedies for Headaches That Actually Work
Whether a headache is caused due to sinus or tension and stress, headaches are usually unbearable. If you experience frequent headaches and with every head
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Barley: The Complete Food
Barley is a member of the grass family and cereal. This whole grain resembles wheat but is somewhat lighter in colour. It is said to be the first ever crop
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7 Wonders of Honey
Honey is considered as gold amongst all the health tonics due to its various health benefits. Raw Honey is a treasure of the overall health wonders of the
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Make Your Christmas Merry by Eating Foods Made From Cranberry!
Make this Christmas a memorable one, not only for your fellas, but for Santa Claus too. While Santa Claus manages to fulfil your w
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Health Benefits Of The Superfood “Quinoa”
Quinoa is one the most nutrient-dense foods which are naturally gluten-free and is a rich source of protein. It has a very low-fat
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Surprising Benefits of Green Tea
Green Tea is considered as one of the healthiest beverage. It consists of powerful antioxidants, vitamins and minerals which has m
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Health Benefits of Pumpkin Seeds that you are least aware of!
Being considered as a powerhouse of nutrients & rich in antioxidants, Pumpkin Seeds are now coming into the limelight especially amongst the health-conscio
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Benefits of Sunflower Seeds
Sunflower is mostly popular as one of the most beautiful flowers, but hardly anyone is aware of the benefits of the seeds which are edible and can be good
