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Reasons You Should Eat Oatmeal Everyday

Reasons You Should Eat Oatmeal Everyday

Everyone suggests to never skip breakfast as it is the most important meal of the day. A heavy breakfast in the morning can keep you active throughout the

11 Aug 2018 | 1062  | By Nayana

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Navratri Foods That You Can Eat During Fasts.

Navratri Foods That You Can Eat During Fasts.

The grand fasting time of the year, Navratri, has already started which is celebrated hugely in many parts of India. This is celebrated for nine days with

22 Oct 2019 | 740  | By Nayana

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Fat Burning Drinks That Will Shrink Your Waistline Quickly

Fat Burning Drinks That Will Shrink Your Waistline Quickly

Having fat jammed up around your waistline can be a dangerous sign of various health disorders. It is necessary to control such disorders by adopting measu

11 Aug 2018 | 763  | By Nayana

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Here’s how you can treat Heartburn without any medication!

Here’s how you can treat Heartburn without any medication!

There are some situations which occur to you all of a sudden, a scenario wherein you lose your temper and panic so much, it creates million negative though

11 Aug 2018 | 520  | By Nayana

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Health Benefits of Oolong Tea for Eczema

Health Benefits of Oolong Tea for Eczema

Oolong tea is a tea made from half-fermented tea leaves. It is one of the renowned teas of the Chinese, consumed by many people all over the world because

11 Aug 2018 | 701  | By Nayana

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Why is Quinoa better than Rice?

Why is Quinoa better than Rice?

Considering the nutrient food community, rice and quinoa are totally contradictory to each other and that is the reason why it is better to understand the

10 Aug 2018 | 651  | By Sameer

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Proven Health Benefits of Blueberries You Did Not Know

Proven Health Benefits of Blueberries You Did Not Know

Blueberries are not much familiar in India compared to that of Strawberries when it comes to garnishing ice-creams, yogurts, cakes

10 Aug 2018 | 623  | By Sameer

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Amazing Benefits of Flax Seeds for Hair Growth

Amazing Benefits of Flax Seeds for Hair Growth

Hair growth has always been an ever-increasing issue since the last few years because of the several changes in lifestyle. Change in the eating habits, hai

10 Aug 2018 | 1166  | By Sameer

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Unraveling The Secrets Of Apple Cider Vinegar

Unraveling The Secrets Of Apple Cider Vinegar

Apple Cider Vinegar, cooly touted as ACV, is beyond wonderful. Not only it is a tasty addition to several of your recipes, but it

10 Aug 2018 | 624  | By Sameer

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Tea v/s Infusion: What Is The Difference?

Tea v/s Infusion: What Is The Difference?

Tea is a rich source of antioxidant, and vitamin C. Vitamin C helps keep the bones and teeth strong by protecting them.

10 Aug 2018 | 513  | By Sameer

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Quinoa: Where Does It Come From?

Quinoa: Where Does It Come From?

Walk in any fancy restaurant these days, their waiters and managers will sure brag about the high-quality quinoa they serve. Even the health bloggers are g

10 Aug 2018 | 575  | By Sameer

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How Vegetarians Can Cope With Vitamin D Deficiencies!

How Vegetarians Can Cope With Vitamin D Deficiencies!

Vitamin D is responsible to absorb calcium from the body which then helps in the formation and repair of bones. This vitamin is not present naturally in ma

10 Aug 2018 | 521  | By Nayana

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Dummies Guide To Superfoods

Dummies Guide To Superfoods

Never heard of superfood? Superfoods are most nutrient dense food on the planet, well-known for dietary benefits. These foods are

10 Aug 2018 | 589  | By Sameer

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Cranberry: The Legendary Fruit

Cranberry: The Legendary Fruit

Did you know those luscious, blood red berries can do a lot for your body and mind? Cranberries are a versatile food. Not too wet, not too dry, slightly sw

11 Aug 2018 | 634  | By Sameer

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Home Remedies for Headaches That Actually Work

Home Remedies for Headaches That Actually Work

Whether a headache is caused due to sinus or tension and stress, headaches are usually unbearable. If you experience frequent headaches and with every head

11 Aug 2018 | 579  | By Nayana

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Barley: The Complete Food

Barley: The Complete Food

Barley is a member of the grass family and cereal. This whole grain resembles wheat but is somewhat lighter in colour. It is said to be the first ever crop

10 Aug 2018 | 626  | By Sameer

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7 Wonders of Honey

7 Wonders of Honey

Honey is considered as gold amongst all the health tonics due to its various health benefits. Raw Honey is a treasure of the overall health wonders of the

10 Aug 2018 | 1032  | By Sameer

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Make Your Christmas Merry by Eating Foods Made From Cranberry!

Make Your Christmas Merry by Eating Foods Made From Cranberry!

Make this Christmas a memorable one, not only for your fellas, but for Santa Claus too. While Santa Claus manages to fulfil your w

10 Aug 2018 | 469  | By Sameer

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Health Benefits Of The Superfood “Quinoa”

Health Benefits Of The Superfood “Quinoa”

Quinoa is one the most nutrient-dense foods which are naturally gluten-free and is a rich source of protein. It has a very low-fat

11 Aug 2018 | 658  | By Sameer

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Surprising Benefits of Green Tea

Surprising Benefits of Green Tea

Green Tea is considered as one of the healthiest beverage. It consists of powerful antioxidants, vitamins and minerals which has m

10 Aug 2018 | 570  | By Sameer

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Health Benefits of Pumpkin Seeds that you are least aware of!

Health Benefits of Pumpkin Seeds that you are least aware of!

Being considered as a powerhouse of nutrients & rich in antioxidants, Pumpkin Seeds are now coming into the limelight especially amongst the health-conscio

08 Aug 2018 | 934  | By Sameer

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Benefits of Sunflower Seeds

Benefits of Sunflower Seeds

Sunflower is mostly popular as one of the most beautiful flowers, but hardly anyone is aware of the benefits of the seeds which are edible and can be good

10 Aug 2018 | 1129  | By Sameer

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