+91-8767-120-120    care@true-elements.com     Get Free Shipping across India using code: FREESHIPPING
  Let's Recycle     Do you deliver at..     Track order


Blogs

Foods That Can Boost Metabolism Naturally

Foods That Can Boost Metabolism Naturally

A fast metabolism indicates burning off more calories. And the more calories you burn, the easier it is to drop pounds. Making a slight modification in the

12 Nov 2018 | 870  | By Nayana

Read More

Best Time to Drink Green Tea

Best Time to Drink Green Tea

Green Tea is one of the best healthy beverages & refreshing brew you can take in the early morning. It is an excellent source of antioxidant.

03 Nov 2018 | 1070  | By Nayana

Read More

Foods that are an essential add-on to your PCOS diet!

Foods that are an essential add-on to your PCOS diet!

Women who are suffering from PCOS are often found to have higher insulin levels than the normal level of insulin. If there is not enough production of insu

25 Oct 2018 | 1075  | By Nayana

Read More

Eating Smart for a Healthier Brain

Eating Smart for a Healthier Brain

It’s natural that as we grow with age, our body and its functioning also chronologically ages. But as you grow up, making healthy eating choices can cont

03 Oct 2018 | 884  | By Nayana

Read More

How does Raw Honey help Diabetics?

How does Raw Honey help Diabetics?

Honey is sweet in taste just like sugar. But not everything which is sweet in taste is harmful to health. Are you curious enough to know how something so s

24 Sep 2018 | 832  | By Nayana

Read More

Childhood Obesity

Childhood Obesity

Obesity is defined as abnormal or excess fat accumulation in the body which can cause risk to health. Childhood obesity has been a serious health concern f

24 Sep 2018 | 923  | By admin

Read More

More Indians Are Becoming Health Conscious.

More Indians Are Becoming Health Conscious.

Exposure from social media and other digital platform have opened new roads to information for us Indians. One of the easily available information on every

29 Apr 2020 | 323  | By Nayana

Read More

Healthy Foods for Baby Growth During Pregnancy

Healthy Foods for Baby Growth During Pregnancy

Healthy Diet is not only necessary for losing weight or boosting gym performance, but it is also considered as an important aspect of pregnancy.

18 Sep 2018 | 1065  | By Nayana

Read More

Types of Foods Every Diabetic can enjoy

Types of Foods Every Diabetic can enjoy

What do you think how important it is to eat healthily? Immensely, I guess most of us would answer the same. However, solely because you have some incurabl

30 Aug 2018 | 1105  | By Nayana

Read More

Surprising Benefits of the Forbidden Rice: Black Rice

Surprising Benefits of the Forbidden Rice: Black Rice

White rice is gaining a pretty bad reputation in the last few years, because of the presence of simple carbohydrates which raises the blood sugar and leads

17 Aug 2018 | 926  | By Nayana

Read More

True Elements Products Review: A Range of ‘True to Nature’ Products

True Elements Products Review: A Range of ‘True to Nature’ Products

True Elements holds the belief that everything that comes from nature has a valuable impact on our health and hence, the range of products

09 Aug 2018 | 1911  | By Sameer

Read More

Benefits of Superfoods – Seeds

Benefits of Superfoods – Seeds

Not all seeds are destined for the ground, and some of them are nutritional powerhouses. We’ve all heard about the benefits of nuts, but sometimes it’s

09 Aug 2018 | 939  | By Sameer

Read More

Are True Elements Harippa Snacks A Tasty and Nutritional Food?

Are True Elements Harippa Snacks A Tasty and Nutritional Food?

Seeds and grains are humble foods that are thrown away while eating the fruit. True Elements offers a range of high-quality snacks

13 Aug 2018 | 658  | By Sameer

Read More

Case Study: A student from China with Depression

Case Study: A student from China with Depression

Zhang Nan was a 22-year old boy who was a college student. He lived with his parents and grandparents in their 3-bedroom apartment.

10 Aug 2018 | 1483  | By Sameer

Read More

Top 5 Food and Lifestyle Changes to Lower Cholesterol

Top 5 Food and Lifestyle Changes to Lower Cholesterol

High cholesterol has become a common health issue amongst people of any age, mainly among the youth. This is because of their unhealthy diet choices and th

10 Aug 2018 | 1052  | By Sameer

Read More

A Secret Door To Manushi Chhillar’s Success Story

A Secret Door To Manushi Chhillar’s Success Story

To win a Miss World is not everyone’s cup of tea. It takes hard work & sincere dedication to become perfect. Rigorous training & proper diet are what wor

10 Aug 2018 | 685  | By Sameer

Read More

Kareena Kapoor’s Diet Plan!

Kareena Kapoor’s Diet Plan!

Known for her sizzling beauty and marvellous acting, Kareena Kapoor Khan has won hearts of people all over the nation with her hot sensational body.

10 Aug 2018 | 881  | By Sameer

Read More

Aamir Khan’s Dangal Diet Secrets Are Out

Aamir Khan’s Dangal Diet Secrets Are Out

Aamir Khan, as people hear this name, Perfectionism is what comes in everyone’s mind. From reel life to real life, he gives his 100% in almost everything

10 Aug 2018 | 932  | By Sameer

Read More

Amazing Benefits of Drinking Chamomile Tea Before Bed

Amazing Benefits of Drinking Chamomile Tea Before Bed

We all know green tea, black tea or any other ordinary tea is produced from a tree. Chamomile Tea is produced from a daisy-like plant and not from a tree l

10 Aug 2018 | 1022  | By Sameer

Read More

Drinks That Can Help You Get A Sound Sleep

Drinks That Can Help You Get A Sound Sleep

Surely there are drinks which make you feel energized. But do you know which drinks help you in getting a sound sleep of a baby after a daylong hectic sche

13 Aug 2018 | 786  | By Sameer

Read More

Foods that'll keep your Body Warm during Winter

Foods that'll keep your Body Warm during Winter

When you see people covered fully with jackets and gloves, scarfs around their neck, cotton buds in their ears and a cup of hot chocolate in their hands, y

10 Aug 2018 | 994  | By Sameer

Read More

Healthy Shots: Not All Shots Are Dangerous

Healthy Shots: Not All Shots Are Dangerous

When you are too lazy to have a heavy breakfast, and all you want is something to kickstart your day, here you go.

13 Aug 2018 | 738  | By Sameer

Read More

How Spearmint Tea Help In Treating PCOS & Hormonal Acne

How Spearmint Tea Help In Treating PCOS & Hormonal Acne

Spearmint is a great herb which is pleasant smelling and one of the ingredients in some toothpaste or cosmetics. It is also rich in many vital nutrients.

10 Aug 2018 | 1216  | By Sameer

Read More

Why Should You Wash Your Face With Apple Cider Vinegar?

Why Should You Wash Your Face With Apple Cider Vinegar?

Apple Cider Vinegar is beneficial for your face and helps in treating skin problems such as acne, spots, age spots, etc. Apple Cider Vinegar is made by fer

10 Aug 2018 | 894  | By Sameer

Read More

Whatsapp Icon