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Spearmint is a great herb which is pleasant smelling and one of the ingredients in some toothpaste or cosmetics. It is also rich in many vital nutrients.
Apple Cider Vinegar is beneficial for your face and helps in treating skin problems such as acne, spots, age spots, etc. Apple Cider Vinegar is made by fer
If you have promised yourself to stay healthy and adopt healthy eating habits, then you are not the only one who is struggling with such a new year resolut
Flax seeds, which are most familiar with the name, Linseeds, are super rich in nutrients. They provide you with multiple health benefits.
Looking for ways other than running and working out to reduce that bulging belly? There is a fuss going on recently about chia seeds to help you tackle thi
Among the entire world, India is considered to be one of the top three countries that are bearing the burden of global breast cancer.
The secret to a healthy mind and body has always been out in the open. Yes, it is the good old diet we are referring to.
The minute we think of berries, what comes into our mind is the luscious, lip-smacking, red-coloured berries popping out in between green leaves.
India, as everyone knows, is a land of festivals. While Diwali is a festival of lights, Holi is a festival of colours. All over the country, this festival
Everyone suggests to never skip breakfast as it is the most important meal of the day. A heavy breakfast in the morning can keep you active throughout the
The grand fasting time of the year, Navratri, has already started which is celebrated hugely in many parts of India. This is celebrated for nine days with
Having fat jammed up around your waistline can be a dangerous sign of various health disorders. It is necessary to control such disorders by adopting measu
There are some situations which occur to you all of a sudden, a scenario wherein you lose your temper and panic so much, it creates million negative though
Oolong tea is a tea made from half-fermented tea leaves. It is one of the renowned teas of the Chinese, consumed by many people all over the world because
Considering the nutrient food community, rice and quinoa are totally contradictory to each other and that is the reason why it is better to understand the
Blueberries are not much familiar in India compared to that of Strawberries when it comes to garnishing ice-creams, yogurts, cakes
Hair growth has always been an ever-increasing issue since the last few years because of the several changes in lifestyle. Change in the eating habits, hai
Apple Cider Vinegar, cooly touted as ACV, is beyond wonderful. Not only it is a tasty addition to several of your recipes, but it
Tea is a rich source of antioxidant, and vitamin C. Vitamin C helps keep the bones and teeth strong by protecting them.
Walk in any fancy restaurant these days, their waiters and managers will sure brag about the high-quality quinoa they serve. Even the health bloggers are g
Vitamin D is responsible to absorb calcium from the body which then helps in the formation and repair of bones. This vitamin is not present naturally in ma
Never heard of superfood? Superfoods are most nutrient dense food on the planet, well-known for dietary benefits. These foods are
Did you know those luscious, blood red berries can do a lot for your body and mind? Cranberries are a versatile food. Not too wet, not too dry, slightly sw
Whether a headache is caused due to sinus or tension and stress, headaches are usually unbearable. If you experience frequent headaches and with every head