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A True Twist with True Elements Chocolate Granola

A True Twist with True Elements Chocolate Granola

Many people use Chocolate Granola as a breakfast cereal, but there are multiple ways in which you can use Chocolate Granola. It's time to take this crunchy

20 Jul 2021 | 64  | By Pavitra

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Multigrain Oats for Weight Loss: All you need to know

Multigrain Oats for Weight Loss: All you need to know

Work from home culture has got most of us complaining about our weight scales going rightwards - as we are restricted to a laptop screen and four walls wit

07 Jul 2021 | 100  | By Nishi

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How to Roast flax seeds?

How to Roast flax seeds?

Flaxseed is a healthy and versatile addition to all your meals. Your body cannot produce Omega 3 fatty acid. Roasted flaxseed helps in producing Omega 3 fa

16 Jun 2021 | 140  | By Ram Rathi

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10 Foods to eat to avoid Blood Pressure

10 Foods to eat to avoid Blood Pressure

Our body’s blood pressure is directly related to the kind of food we eat. Our diet has a major role in increasing as well as decreasing the risk of blood

11 Jan 2021 | 407  | By Raashi

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5 Amazing Post-Workout Breakfast Recipes

5 Amazing Post-Workout Breakfast Recipes

After a workout session, your muscles need to recover and to replace their glycogen stores, you must eat a meal that contains both protein and carbohydrate

27 Nov 2020 | 612  | By Dhivni

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Your True Nutrition Guide to Protein

Your True Nutrition Guide to Protein

Whether you want to lose weight, gain muscles or recover from a tough workout, Protein is meant to be the most essential nutrient for your body. While it i

27 Oct 2020 | 630  | By Raashi

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Everything you need to know about Oatmeal!

Everything you need to know about Oatmeal!

If you have always wondered why Oatmeal is the best breakfast choice, or what is so special about Oatmeal as a breakfast, you've got to read this to clear

19 Sep 2020 | 518  | By Raashi

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What makes True Elements Muesli BEST for you?

What makes True Elements Muesli BEST for you?

Recommended as one of the healthiest, fulfilling Breakfast for you, Muesli is a ready-to-eat cereal consisting of a base of Oats & whole grains mixed with

16 Jul 2020 | 704  | By Raashi

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Why True Elements Dark Chocolate is TRUE-ly Exceptional?

Why True Elements Dark Chocolate is TRUE-ly Exceptional?

Since ages, Dark Chocolate has been considered as a stress reliever. With the current lifestyle, it becomes quite difficult to maintain a stress-free lifes

08 Jul 2020 | 587  | By Raashi

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7 Breakfast Essentials You Must Have at Home!

7 Breakfast Essentials You Must Have at Home!

Did you too grew up listening to “Finish your breakfast first and then leave the house.” No doubt breakfast is one of the most important meals of the d

27 Apr 2020 | 982  | By Nayana

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Quarantine recipes for Breakfast with just 3 Ingredients!

Quarantine recipes for Breakfast with just 3 Ingredients!

Now that you’re all locked up in your comfort zones, doing nothing but only chasing to get out and try something new, this is the best time you can redis

16 Apr 2020 | 683  | By Nayana

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Reasons why your child should eat Oatmeal for breakfast!

Reasons why your child should eat Oatmeal for breakfast!

There is a list of many foods which kids and adults are usually fond of, but they are devoid of the required nutrients for their growth and development. Al

04 Apr 2019 | 1306  | By Nayana

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A Secret Door To Manushi Chhillar’s Success Story

A Secret Door To Manushi Chhillar’s Success Story

To win a Miss World is not everyone’s cup of tea. It takes hard work & sincere dedication to become perfect. Rigorous training & proper diet are what wor

10 Aug 2018 | 829  | By Sameer

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Kareena Kapoor’s Diet Plan!

Kareena Kapoor’s Diet Plan!

Known for her sizzling beauty and marvellous acting, Kareena Kapoor Khan has won the hearts of people all over the nation with her hot sensational body. Sh

10 Aug 2018 | 1128  | By Sameer

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Reasons You Should Eat Oatmeal Everyday

Reasons You Should Eat Oatmeal Everyday

Everyone suggests to never skip breakfast as it is the most important meal of the day. A heavy breakfast in the morning can keep you active throughout the

11 Aug 2018 | 1285  | By Nayana

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