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Best Foods for Diabetes Patients

Best Foods for Diabetes Patients

Diabetes is a health condition in which blood glucose or blood sugar levels are higher than normal. It is becoming a very common disease nowadays. It is sa

13 Jun 2021 | 162  | By Saisha Parab

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10 natural weight loss foods which are backed by Science

10 natural weight loss foods which are backed by Science

Weight loss comes with a lot of myths about what should be eaten and what not. So to help you out we listed some foods that can be helpful in weight loss

16 May 2021 | 261  | By Kasturi

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8 Best Foods For Healthy Weight Gain

8 Best Foods For Healthy Weight Gain

For some people, gaining weight can be as hard as it is for some to lose weight. It could be because of fast metabolism or rigorous workouts.

27 Mar 2021 | 375  | By Pavitra

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Chia seeds Nutrition and Facts you should know

Chia seeds Nutrition and Facts you should know

Lately, chia seeds have become popular in a weight watcher's diet. People use chia seeds to thicken smoothies, make pudding and sprinkle over salads. Chia

26 Jan 2021 | 530  | By Rima

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Cranberries: Nutritional Facts & Health Benefits

Cranberries: Nutritional Facts & Health Benefits

People say that every tasty thing is supposed to be unhealthy but don’t worry, it might be because they have never tried out these little treats called c

06 Jan 2021 | 447  | By saee

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Foods to Eat for Glowing Skin and Healthy Hair during Winter

Foods to Eat for Glowing Skin and Healthy Hair during Winter

Winter’s cruel temperatures and ravaging winds can suck the moisture out of your skin and hair, leaving them dull and damaged. The scalp can also be affe

29 Oct 2020 | 562  | By Sayali

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Desperate for Glowing Skin- Read this to get yourself one!

Desperate for Glowing Skin- Read this to get yourself one!

You’ve always heard the saying, “You’re what you eat.” While this saying goes as true as you are loyal to your food choices, the amount of nutrient

07 Oct 2020 | 427  | By Sayali

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What additional steps are we taking to make our food without COVID contamination risk ?

What additional steps are we taking to make our food without COVID contamination risk ?

We have completely cut our factory staff exposure to the external world since March 14th, as such we had ZERO productive days loss. They have been living i

06 May 2020 | 991  | By Nayana

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Quarantine Tips for Healthy Living!

Quarantine Tips for Healthy Living!

As we are all quarantined now, and trying our best to stop the spread of COVID-19, it has also been difficult for us to maintain our lifestyle- including a

04 May 2020 | 637  | By Nayana

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How Healthy Eating patterns shape up your Immune System?

How Healthy Eating patterns shape up your Immune System?

As the concern for health and diseases is rising day-by-day, people are more inclined towards shifting to a healthy diet pattern. But is it only because of

02 May 2020 | 1003  | By Gargi

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Self-Quarantined Easy & Quick Recipes for You!

Self-Quarantined Easy & Quick Recipes for You!

It’s surely an uncertain and scary time, but you and your loved ones still need to eat proper and healthy meals. Cooking brings great comfort to the make

30 Mar 2020 | 557  | By Sneha

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Did you know these Superfoods will Boost your Immunity?

Did you know these Superfoods will Boost your Immunity?

Our Immune System acts like our Body’s Natural Defence Mechanism! In the face of Coronavirus COVID-19, being healthy and most correctly- keeping our immu

24 Mar 2020 | 1026  | By Nayana

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These Simple yet Healthy Eating Resolutions you can keep in 2020!

These Simple yet Healthy Eating Resolutions you can keep in 2020!

Generally speaking, unprocessed foods are healthier for your body. They lack preservatives and chemical additives such as flavor enhancers that unnecessari

18 Jan 2020 | 427  | By Sneha

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Tasty Treat for your Healthy Week!

Tasty Treat for your Healthy Week!

After having an adventurous, amazing weekend full of fun, laughter and refreshment, if you are also the one who is sitting at one corner, frowned and alrea

23 Feb 2019 | 1212  | By Nayana

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Best Foods You Should Consume to Prevent Hair Loss

Best Foods You Should Consume to Prevent Hair Loss

Are you horrified by seeing more and more hair strands in your comb with each passing day? You are not alone. Approximate 80 million Americans are facing t

04 Jan 2019 | 1747  | By Nayana

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Foods to eat to enhance your Yoga practise

Foods to eat to enhance your Yoga practise

Within the eight limbs of yoga, the Ayurveda diet connects us with the proper way to eat. The eight limbs of yoga are simplistically put, a way of living y

24 Dec 2018 | 1147  | By Raashi

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Everyday Foods To Increase Your Immunity

Everyday Foods To Increase Your Immunity

Everybody wants to live a healthy, happy and long life, free from any diseases. That is the reason why looking after your health should be your first prior

10 Dec 2018 | 1633  | By Raashi

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Benefits of Chia Seeds

Benefits of Chia Seeds

Chia Seeds are often considered as a star ingredient in many healthy recipes, right from baked goods to protein bars and smoothies. Along with offering a t

26 Nov 2018 | 1956  | By Nayana

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Ultimate Guide to Kids Snacks Box

Ultimate Guide to Kids Snacks Box

Coming up with different snacks ideas every day for filling up your kids' snack box may become tedious at one point in time, especially when you are workin

14 Nov 2018 | 1228  | By Sameer

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Daily Dose of Healthy Seeds

Daily Dose of Healthy Seeds

All through your life, you have always heard people asking you to consume nuts for various reasons and health benefits. You rarely had a habit of adding se

11 Nov 2018 | 1989  | By Nayana

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Foods That Can Boost Metabolism Naturally

Foods That Can Boost Metabolism Naturally

A fast metabolism indicates burning off more calories. And the more calories you burn, the easier it is to drop pounds. Making a slight modification in the

12 Nov 2018 | 1028  | By Nayana

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Eating Smart for a Healthier Brain

Eating Smart for a Healthier Brain

It’s natural that as we grow with age, our body and its functioning also chronologically ages. But as you grow up, making healthy eating choices can cont

03 Oct 2018 | 1052  | By Nayana

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More Indians Are Becoming Health Conscious.

More Indians Are Becoming Health Conscious.

Exposure from social media and other digital platform have opened new roads to information for us Indians. One of the easily available information on every

29 Apr 2020 | 555  | By Nayana

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Healthy Foods for Baby Growth During Pregnancy

Healthy Foods for Baby Growth During Pregnancy

Healthy Diet is not only necessary for losing weight or boosting gym performance, but it is also considered as an important aspect of pregnancy.

18 Sep 2018 | 1282  | By Nayana

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