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Why True Elements Dark Chocolate is TRUE-ly Exceptional?

Why True Elements Dark Chocolate is TRUE-ly Exceptional?

Since ages, Dark Chocolate has been considered as a stress reliever. With the current lifestyle, it becomes quite difficult to maintain a stress-free lifes

08 Jul 2020 | 182  | By Raashi

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What additional steps are we taking to make our food without COVID contamination risk ?

What additional steps are we taking to make our food without COVID contamination risk ?

We have completely cut our factory staff exposure to the external world since March 14th, as such we had ZERO productive days loss. They have been living i

06 May 2020 | 725  | By Nayana

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Quarantine Tips for Healthy Living!

Quarantine Tips for Healthy Living!

As we are all quarantined now, and trying our best to stop the spread of COVID-19, it has also been difficult for us to maintain our lifestyle- including a

04 May 2020 | 286  | By Nayana

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How Healthy Eating patterns shape up your Immune System?

How Healthy Eating patterns shape up your Immune System?

As the concern for health and diseases is rising day-by-day, people are more inclined towards shifting to a healthy diet pattern. But is it only because of

02 May 2020 | 566  | By Gargi

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Self-Quarantined Easy & Quick Recipes for You!

Self-Quarantined Easy & Quick Recipes for You!

It’s surely an uncertain and scary time, but you and your loved ones still need to eat proper and healthy meals. Cooking brings great comfort to the make

30 Mar 2020 | 375  | By Sneha

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Did you know these Superfoods will Boost your Immunity?

Did you know these Superfoods will Boost your Immunity?

Our Immune System acts like our Body’s Natural Defence Mechanism! In the face of Coronavirus COVID-19, being healthy and most correctly- keeping our immu

24 Mar 2020 | 595  | By Nayana

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These Simple yet Healthy Eating Resolutions you can keep in 2020!

These Simple yet Healthy Eating Resolutions you can keep in 2020!

Generally speaking, unprocessed foods are healthier for your body. They lack preservatives and chemical additives such as flavor enhancers that unnecessari

18 Jan 2020 | 255  | By Sneha

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Tasty Treat for your Healthy Week!

Tasty Treat for your Healthy Week!

After having an adventurous, amazing weekend full of fun, laughter and refreshment, if you are also the one who is sitting at one corner, frowned and alrea

23 Feb 2019 | 949  | By Nayana

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Best Foods You Should Consume to Prevent Hair Loss

Best Foods You Should Consume to Prevent Hair Loss

Are you horrified by seeing more and more hair strands in your comb with each passing day? You are not alone. Approximate 80 million Americans are facing t

04 Jan 2019 | 1398  | By Nayana

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Foods to eat to enhance your Yoga practise

Foods to eat to enhance your Yoga practise

Within the eight limbs of yoga, the Ayurveda diet connects us with the proper way to eat. The eight limbs of yoga are simplistically put, a way of living y

24 Dec 2018 | 848  | By Raashi

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Everyday Foods To Increase Your Immunity

Everyday Foods To Increase Your Immunity

Everybody wants to live a healthy, happy and long life, free from any diseases. That is the reason why looking after your health should be your first prior

10 Dec 2018 | 1230  | By Raashi

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Benefits of Chia Seeds

Benefits of Chia Seeds

Chia Seeds are often considered as a star ingredient in many healthy recipes, right from baked goods to protein bars and smoothies. Along with offering a t

26 Nov 2018 | 1265  | By Nayana

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Ultimate Guide to Kids Snacks Box

Ultimate Guide to Kids Snacks Box

Coming up with different snacks ideas every day for filling up your kids' snack box may become tedious at one point in time, especially when you are workin

14 Nov 2018 | 867  | By Sameer

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Daily Dose of Healthy Seeds

Daily Dose of Healthy Seeds

All through your life, you have always heard people asking you to consume nuts for various reasons and health benefits. You rarely had a habit of adding se

11 Nov 2018 | 1315  | By Nayana

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Foods That Can Boost Metabolism Naturally

Foods That Can Boost Metabolism Naturally

A fast metabolism indicates burning off more calories. And the more calories you burn, the easier it is to drop pounds. Making a slight modification in the

12 Nov 2018 | 733  | By Nayana

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Eating Smart for a Healthier Brain

Eating Smart for a Healthier Brain

It’s natural that as we grow with age, our body and its functioning also chronologically ages. But as you grow up, making healthy eating choices can cont

03 Oct 2018 | 778  | By Nayana

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More Indians Are Becoming Health Conscious.

More Indians Are Becoming Health Conscious.

Exposure from social media and other digital platform have opened new roads to information for us Indians. One of the easily available information on every

29 Apr 2020 | 175  | By Nayana

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Healthy Foods for Baby Growth During Pregnancy

Healthy Foods for Baby Growth During Pregnancy

Healthy Diet is not only necessary for losing weight or boosting gym performance, but it is also considered as an important aspect of pregnancy.

18 Sep 2018 | 921  | By Nayana

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Top 5 Food and Lifestyle Changes to Lower Cholesterol

Top 5 Food and Lifestyle Changes to Lower Cholesterol

High cholesterol has become a common health issue amongst people of any age, mainly among the youth. This is because of their unhealthy diet choices and th

10 Aug 2018 | 830  | By Sameer

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New Year Resolutions of Healthy Eating That You Can Actually Fulfill

New Year Resolutions of Healthy Eating That You Can Actually Fulfill

If you have promised yourself to stay healthy and adopt healthy eating habits, then you are not the only one who is struggling with such a new year resolut

13 Aug 2018 | 568  | By Sameer

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Foods That Can Fight Breast Cancer

Foods That Can Fight Breast Cancer

Among the entire world, India is considered to be one of the top three countries that are bearing the burden of global breast cancer.

11 Aug 2018 | 685  | By Sameer

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Navratri Foods That You Can Eat During Fasts.

Navratri Foods That You Can Eat During Fasts.

The grand fasting time of the year, Navratri, has already started which is celebrated hugely in many parts of India. This is celebrated for nine days with

11 Aug 2018 | 694  | By Nayana

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Fat Burning Drinks That Will Shrink Your Waistline Quickly

Fat Burning Drinks That Will Shrink Your Waistline Quickly

Having fat jammed up around your waistline can be a dangerous sign of various health disorders. It is necessary to control such disorders by adopting measu

11 Aug 2018 | 694  | By Nayana

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Here’s how you can treat Heartburn without any medication!

Here’s how you can treat Heartburn without any medication!

There are some situations which occur to you all of a sudden, a scenario wherein you lose your temper and panic so much, it creates million negative though

11 Aug 2018 | 481  | By Nayana

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