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How to Roast flax seeds?

How to Roast flax seeds?

Flaxseed is a healthy and versatile addition to all your meals. Your body cannot produce Omega 3 fatty acid. Roasted flaxseed helps in producing Omega 3 fa

16 Jun 2021 | 140  | By Ram Rathi

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10 Antioxidant-Rich Nuts, Seeds And Berries You Should Include In Your Daily Diet

10 Antioxidant-Rich Nuts, Seeds And Berries You Should Include In Your Daily Diet

Naturally, our body produces some antioxidants, while some are sourced directly from our food. Food like nuts, berries, spices, fruit, and vegetables are e

03 May 2021 | 293  | By Pavitra

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How To Get Glowing Skin With Nuts And Seeds

How To Get Glowing Skin With Nuts And Seeds

Nuts and Seeds are one of the healthiest and natural snacks we have. Nuts have always been a part of our meal preparations, be in savoury dishes or dessert

02 Apr 2021 | 283  | By Saisha

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Sunflower Seeds benefits for Females

Sunflower Seeds benefits for Females

We are all guilty of having an unhealthy relationship with junk food, not realizing it until and unless it takes a toll on our waistline and puts us at ris

08 Feb 2021 | 363  | By Raashi

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Chia seeds Nutrition and Facts you should know

Chia seeds Nutrition and Facts you should know

Lately, chia seeds have become popular in a weight watcher's diet. People use chia seeds to thicken smoothies, make pudding and sprinkle over salads. Chia

26 Jan 2021 | 530  | By Rima

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Desperate for Glowing Skin- Read this to get yourself one!

Desperate for Glowing Skin- Read this to get yourself one!

You’ve always heard the saying, “You’re what you eat.” While this saying goes as true as you are loyal to your food choices, the amount of nutrient

07 Oct 2020 | 427  | By Sayali

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Self-Quarantined Easy & Quick Recipes for You!

Self-Quarantined Easy & Quick Recipes for You!

It’s surely an uncertain and scary time, but you and your loved ones still need to eat proper and healthy meals. Cooking brings great comfort to the make

30 Mar 2020 | 557  | By Sneha

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These Simple yet Healthy Eating Resolutions you can keep in 2020!

These Simple yet Healthy Eating Resolutions you can keep in 2020!

Generally speaking, unprocessed foods are healthier for your body. They lack preservatives and chemical additives such as flavor enhancers that unnecessari

18 Jan 2020 | 427  | By Sneha

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Tasty Treat for your Healthy Week!

Tasty Treat for your Healthy Week!

After having an adventurous, amazing weekend full of fun, laughter and refreshment, if you are also the one who is sitting at one corner, frowned and alrea

23 Feb 2019 | 1212  | By Nayana

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Ultimate Guide to Kids Snacks Box

Ultimate Guide to Kids Snacks Box

Coming up with different snacks ideas every day for filling up your kids' snack box may become tedious at one point in time, especially when you are workin

14 Nov 2018 | 1225  | By Sameer

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Daily Dose of Healthy Seeds

Daily Dose of Healthy Seeds

All through your life, you have always heard people asking you to consume nuts for various reasons and health benefits. You rarely had a habit of adding se

11 Nov 2018 | 1989  | By Nayana

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Eating Smart for a Healthier Brain

Eating Smart for a Healthier Brain

It’s natural that as we grow with age, our body and its functioning also chronologically ages. But as you grow up, making healthy eating choices can cont

03 Oct 2018 | 1052  | By Nayana

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Foods That Can Fight Breast Cancer

Foods That Can Fight Breast Cancer

Among the entire world, India is considered to be one of the top three countries that are bearing the burden of global breast cancer.

11 Aug 2018 | 957  | By Sameer

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Benefits of Sunflower Seeds

Benefits of Sunflower Seeds

Sunflower is mostly popular as one of the most beautiful flowers, but hardly anyone is aware of the benefits of the seeds which are edible and can be good

10 Aug 2018 | 1529  | By Sameer

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