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Diet for Depression -Foods that help to fight Depression

Diet for Depression -Foods that help to fight Depression

Are you feeling low on energy these days? Getting distracted easily? If you are looking for ideas to get out of this zone, you are at the right place! One of the reasons for feeling depressed could be related to the diet we consume. By nourishing

16 Oct 2021 | 100  | By Aastha
5 smart hacks to get your healthy habits back on track

5 smart hacks to get your healthy habits back on track

The lockdown made it a breeze to pick and nibble and enjoy more home baking than usual, as well as ensuring extra drinks to deal with the stress! Now that we are returning to that new phase of life that is halfway to normal, here are 5 smart health h

29 Sep 2021 | 116  | By Parthvi
The 10 Best Herbal Teas for Stress Relief, Brain Health, and More

The 10 Best Herbal Teas for Stress Relief, Brain Health, and More

Do you enjoy an energizing cup of green tea in the morning or a calming cup of chamomile before bed? Tea is more than just a refreshing beverage; it may also provide a slew of health benefits. People have used herbal teas for thousands of years to im

20 Aug 2021 | 208  | By Parthvi
Vitamins and Their Importance in Human Body

Vitamins and Their Importance in Human Body

The secret to a healthy mind and body has always been out in the open. Yes, it is the good old diet we are referring to.

10 Aug 2018 | 968  | By Sameer
Navratri Foods That You Can Eat During Fasts.

Navratri Foods That You Can Eat During Fasts.

The grand fasting time of the year, Navratri, has already started which is celebrated hugely in many parts of India. This is celebrated for nine days with immense pleasure.

22 Oct 2019 | 1163  | By Nayana
Fat Burning Drinks That Will Shrink Your Waistline Quickly

Fat Burning Drinks That Will Shrink Your Waistline Quickly

Having fat jammed up around your waistline can be a dangerous sign of various health disorders. It is necessary to control such disorders by adopting measures of diet change at an early stage.

11 Aug 2018 | 1161  | By Nayana
Why is Quinoa better than Rice?

Why is Quinoa better than Rice?

Considering the nutrient food community, rice and quinoa are totally contradictory to each other and that is the reason why it is better to understand the nutritional benefits of each one of them and then make a healthy choice.

10 Aug 2018 | 4410  | By Sameer
Amazing Benefits of Flax Seeds for Hair Growth

Amazing Benefits of Flax Seeds for Hair Growth

Hair growth has always been an ever-increasing issue since the last few years because of the several changes in lifestyle. Change in the eating habits, hair care products, pollution, etc. are some of the factors responsible for the massive hair fall

10 Aug 2018 | 1591  | By Sameer
Quinoa: Where Does It Come From?

Quinoa: Where Does It Come From?

Walk in any fancy restaurant these days, their waiters and managers will sure brag about the high-quality quinoa they serve. Even the health bloggers are grooving on this ancient grain.

10 Aug 2018 | 1288  | By Sameer
Home Remedies for Headaches That Actually Work

Home Remedies for Headaches That Actually Work

Whether a headache is caused due to sinus or tension and stress, headaches are usually unbearable. If you experience frequent headaches and with every headache.

11 Aug 2018 | 929  | By Nayana
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