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Multigrain Oats for Weight Loss: All you need to know

Multigrain Oats for Weight Loss: All you need to know

Work from home culture has got most of us complaining about our weight scales going rightwards - as we are restricted to a laptop screen and four walls wit

07 Jul 2021 | 100  | By Nishi

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Oatmeal And Diabetes: The Do's And Don'ts

Oatmeal And Diabetes: The Do's And Don'ts

Diabetes is a health condition that can be managed and kept in control with a healthy diet and regular exercise. Avoiding sweets and too many carbs and eat

10 May 2021 | 286  | By Saisha

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12 Best Foods for Healthy, Glowing Skin

12 Best Foods for Healthy, Glowing Skin

In recent times, when everyone is getting various treatments done for skin either to reduce dark circles or for more whitening of skin tone. Here are some

09 Feb 2021 | 422  | By Raashi

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Is Oatmeal good for a diabetic patient or not?

Is Oatmeal good for a diabetic patient or not?

Overnight oatmeal when prepared with nuts and fruits can comprise all your required nutrients and can also make you feel full.

25 Jan 2021 | 328  | By Rima

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Natural Home Remedies to cure Eczema

Natural Home Remedies to cure Eczema

Winters are here! And the very common problem in winters is eczema. Many people suffer from it due to the cold weather. People try so many things to get ri

13 Jan 2021 | 377  | By Raashi

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10 Home Remedies for Fungal Skin Infection

10 Home Remedies for Fungal Skin Infection

Fungal infections are not serious of a problem but still, most people get quite disturbed due to this. It is a very common infection and usually takes some

11 Jan 2021 | 480  | By Raashi

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Is It Safe To Consume Oats During Pregnancy?

Is It Safe To Consume Oats During Pregnancy?

Pregnancy involves taking a lot of care, precautions and measures. This leads to moms-to-be in worries about whether or not to consume specific products.

02 Jan 2021 | 389  | By Prajkta

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Why You Should Eat Wholegrain Products?

Why You Should Eat Wholegrain Products?

A whole grain food is one that is made from a whole grain cereal or blend of whole grain cereals. The term 'whole grain' also includes milled whole grains

09 Dec 2020 | 377  | By Prajkta

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Is Oatmeal Good for Diabetics?

Is Oatmeal Good for Diabetics?

A few years ago when oats were introduced to us there were so many speculations about this new grain. We all wondered what this new grain can do to us and

07 Dec 2020 | 367  | By Priyanka

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Oats For Weight Loss

Oats For Weight Loss

The old-fashioned Rolled Oats are now becoming popular amongst the Indian breakfast tables because of the vivid health benefits and nutrients that it posse

12 Nov 2020 | 513  | By Sayali

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Everything you need to know about Oatmeal!

Everything you need to know about Oatmeal!

If you have always wondered why Oatmeal is the best breakfast choice, or what is so special about Oatmeal as a breakfast, you've got to read this to clear

19 Sep 2020 | 518  | By Raashi

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Are these Foods included in your Hair Loss Diet?

Are these Foods included in your Hair Loss Diet?

With the increase in the stress and the changing unhealthy lifestyle of people nowadays, it has become a daily problem of waking up with a ton of hair scat

09 Jul 2020 | 724  | By Raashi

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Too Bored to Cook? Head on to these Overnight Oats Recipes!

Too Bored to Cook? Head on to these Overnight Oats Recipes!

Simplify your Morning routine & your cooking skills by learning how to make Overnight Oats! Overnight Oats are customizable and are fairly easy to make, no

23 May 2020 | 1141  | By Nayana

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Innovative ways to include Chia Seeds in your Summer Diet plan!

Innovative ways to include Chia Seeds in your Summer Diet plan!

Chia seeds being a superfood, is great to be included in your diet! We have brought 5 easy ways that you can indulge these tiny seeds into your diet. These

20 May 2020 | 685  | By Nayana

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7 Breakfast Essentials You Must Have at Home!

7 Breakfast Essentials You Must Have at Home!

Did you too grew up listening to “Finish your breakfast first and then leave the house.” No doubt breakfast is one of the most important meals of the d

27 Apr 2020 | 982  | By Nayana

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Beauty Benefits of Oats you did not know!

Beauty Benefits of Oats you did not know!

Apart from just directly consuming Oats, did you even know that this superfood can also be beneficial for the skin, when used in both internal and external

18 Apr 2020 | 651  | By Nayana

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These Simple yet Healthy Eating Resolutions you can keep in 2020!

These Simple yet Healthy Eating Resolutions you can keep in 2020!

Generally speaking, unprocessed foods are healthier for your body. They lack preservatives and chemical additives such as flavor enhancers that unnecessari

18 Jan 2020 | 427  | By Sneha

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Reasons why your child should eat Oatmeal for breakfast!

Reasons why your child should eat Oatmeal for breakfast!

There is a list of many foods which kids and adults are usually fond of, but they are devoid of the required nutrients for their growth and development. Al

04 Apr 2019 | 1306  | By Nayana

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Foods to eat to enhance your Yoga practise

Foods to eat to enhance your Yoga practise

Within the eight limbs of yoga, the Ayurveda diet connects us with the proper way to eat. The eight limbs of yoga are simplistically put, a way of living y

24 Dec 2018 | 1145  | By Raashi

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Home Remedies for Skin Rashes

Home Remedies for Skin Rashes

Skin allergies can be in any form like itching, rashes, redness of the skin, eruptions, boils, etc. Before any of these conditions alter your skin, try out

15 Nov 2018 | 1428  | By Nayana

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Types of Foods Every Diabetic can enjoy

Types of Foods Every Diabetic can enjoy

What do you think how important it is to eat healthily? Immensely, I guess most of us would answer the same. However, solely because you have some incurabl

30 Aug 2018 | 1266  | By Nayana

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Top 5 Food and Lifestyle Changes to Lower Cholesterol

Top 5 Food and Lifestyle Changes to Lower Cholesterol

High cholesterol has become a common health issue amongst people of any age, mainly among the youth. This is because of their unhealthy diet choices and th

10 Aug 2018 | 1328  | By Sameer

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Reasons You Should Eat Oatmeal Everyday

Reasons You Should Eat Oatmeal Everyday

Everyone suggests to never skip breakfast as it is the most important meal of the day. A heavy breakfast in the morning can keep you active throughout the

11 Aug 2018 | 1285  | By Nayana

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Make Your Christmas Merry by Eating Foods Made From Cranberry!

Make Your Christmas Merry by Eating Foods Made From Cranberry!

Make this Christmas a memorable one, not only for your fellas, but for Santa Claus too. While Santa Claus manages to fulfil your w

10 Aug 2018 | 664  | By Sameer

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