Blogs
10 Foods to eat to avoid Blood Pressure
Our body’s blood pressure is directly related to the kind of food we eat. Our diet has a major role in increasing as well as decreasing the risk of blood pressure. Usually, foods rich in saturated fats are extremely risky for blood pressure patient
Difference between Granola and Muesli
Often shopping or strolling through a supermarket’s aisle you must have seen these boxes of muesli and granola. You may have also noticed that these are easy breakfast options. For quite a long time we were only aware about flakes as our quick bre
Why True Elements Dark Chocolate is TRUE-ly Exceptional?
Since ages, Dark Chocolate has been considered as a stress reliever. With the current lifestyle, it becomes quite difficult to maintain a stress-free lifestyle while giving up on your dark chocolate cravings. Hence, how about fulfilling the dark choc