Blogs

Best Vitamin Supplements for Skin

Best Vitamin Supplements for Skin

The skin needs vitamins too, which vary from person to person as everyone has a unique type of skin. Some may have dry skin, while others may have oily, some might have poor wound healing ability, etc. So the food that you eat may not necessarily hel

13 Jul 2021 | 202  | By Nishi

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10 Antioxidant-Rich Nuts, Seeds And Berries You Should Include In Your Daily Diet

10 Antioxidant-Rich Nuts, Seeds And Berries You Should Include In Your Daily Diet

Naturally, our body produces some antioxidants, while some are sourced directly from our food. Food like nuts, berries, spices, fruit, and vegetables are excellent sources to get your daily dose of antioxidants.

03 May 2021 | 393  | By Pavitra

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How To Get Glowing Skin With Nuts And Seeds

How To Get Glowing Skin With Nuts And Seeds

Nuts and Seeds are one of the healthiest and natural snacks we have. Nuts have always been a part of our meal preparations, be in savoury dishes or desserts

02 Apr 2021 | 369  | By Saisha

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10 Foods to eat to avoid Blood Pressure

10 Foods to eat to avoid Blood Pressure

Our body’s blood pressure is directly related to the kind of food we eat. Our diet has a major role in increasing as well as decreasing the risk of blood pressure. Usually, foods rich in saturated fats are extremely risky for blood pressure patient

11 Jan 2021 | 482  | By Raashi

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Foods to Eat for Glowing Skin and Healthy Hair during Winter

Foods to Eat for Glowing Skin and Healthy Hair during Winter

Winter’s cruel temperatures and ravaging winds can suck the moisture out of your skin and hair, leaving them dull and damaged. The scalp can also be affected by winter’s lack of humidity and hydration. No amount of moisturizer or any fancy beauty

29 Oct 2020 | 659  | By Sayali

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Desperate for Glowing Skin- Read this to get yourself one!

Desperate for Glowing Skin- Read this to get yourself one!

You’ve always heard the saying, “You’re what you eat.” While this saying goes as true as you are loyal to your food choices, the amount of nutrients and the number of calories you gain in, is reflected in the quality of your skin.

07 Oct 2020 | 452  | By Sayali

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Did You Know These Interesting Facts About Cranberries? [Infographic]

Did You Know These Interesting Facts About Cranberries? [Infographic]

Read the following infographic to know some fun facts and how can these delicious treats be beneficial for your health.

03 Dec 2018 | 1248  | By Nayana

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Benefits of Chia Seeds [Infographic]

Benefits of Chia Seeds [Infographic]

Chia Seeds are often considered a star ingredient in many healthy recipes, right from baked goods to protein bars and smoothies. Along with offering a tasty flavour and texture to your yummy recipes, these tiny little superfood offers lot more health

26 Nov 2018 | 2040  | By Nayana

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