Blogs
Nuts, Berries & Muesli A Delightful Combination
True Elements Crunchy Nuts and Berries is a unique combination of ingredients to satisfy your taste buds and keep you healthy. This Muesli Nuts Delight will help you kick start your day with the goodness of carbs in the form of oats and protein throu
10 Foods to eat to avoid Blood Pressure
Our body’s blood pressure is directly related to the kind of food we eat. Our diet has a major role in increasing as well as decreasing the risk of blood pressure. Usually, foods rich in saturated fats are extremely risky for blood pressure patient
What Makes Whole Grain Muesli Part Of Your Healthy Diet
True Elements take pride in being certified by the Whole Grain Council of the United States for being 100% Whole grain for our Grains and Muesli. This means that we believe in minimum processing to give you the maximum intakes from these healthy gr
Why Is True Elements Crunchy Nuts & Berries Muesli Different From Other Muesli?
A few months back, we launched a new variant of muesli- True Elements Crunchy Nuts and Berries Muesli. After months of research and work done, we finally launched it. The timing was perfect as people were concerned about their health and finding wa
Difference between Granola and Muesli
Often shopping or strolling through a supermarket’s aisle you must have seen these boxes of muesli and granola. You may have also noticed that these are easy breakfast options. For quite a long time we were only aware about flakes as our quick bre
5 Amazing Post-Workout Breakfast Recipes
After a workout session, your muscles need to recover and to replace their glycogen stores, you must eat a meal that contains both protein and carbohydrates. . If you are someone who exercises in the morning, having breakfast later is very crucial.
What makes True Elements Muesli BEST for you?
Recommended as one of the healthiest, fulfilling Breakfast for you, Muesli is a ready-to-eat cereal consisting of a base of Oats & whole grains mixed with nuts, seeds, dry fruits, etc. All through your life, you've been heard people saying Muesli is
Beat the Summer Heat with these Summer Coolants!
With the heat waves coming in, make sure you are hydrated enough and your mind & body are taken care of! This summer, have food items that are cool for your body. These recipes will not only make your body cool but will also soothe your mind and inst
7 Breakfast Essentials You Must Have at Home!
Did you too grew up listening to “Finish your breakfast first and then leave the house.” No doubt breakfast is one of the most important meals of the day. Breakfast, as the word literally meaning “breaking the fast” is that meal which shapes
These Simple yet Healthy Eating Resolutions you can keep in 2020!
Generally speaking, unprocessed foods are healthier for your body. They lack preservatives and chemical additives such as flavor enhancers that unnecessarily confuse and strain your intuition and body. The additives often make you dependent on the pr
Tasty Treat for your Healthy Week!
After having an adventurous, amazing weekend full of fun, laughter and refreshment, if you are also the one who is sitting at one corner, frowned and already feeling low for the upcoming hectic week, you surely do need something to energise you and m
