Natural Protein Shake
21 Apr 2018
Description
These fresh and vibrant homemade protein shakes (no protein powder necessary!) are just the things to fill you up when you need a quick breakfast on the go, or a boost to get you through the afternoon. Try this superb shake made from natural quinoa instead of protein powder. Quinoa may seem like an obscure sounding protein source, but it is seriously worthy of your attention, especially if you are a raw food lover and is bored of having a protein boost with artificial powder. Finally, you can stop choking down the bland protein and add some flavour to your daily dose of protein. Revolutionize your meal plan.
Ingredients
1 cup milk
1/2 cup plain yogurt
1 frozen banana
1 cup True Elements Mixed Berries
1/2 cup True Elements Quinoa
1/2 tsp True Elements Raw Honey
1/2 cup plain yogurt
1 frozen banana
1 cup True Elements Mixed Berries
1/2 cup True Elements Quinoa
1/2 tsp True Elements Raw Honey
Directions (For qty, refer to the ingredients section)
- Cook Quinoa according to the instructions on the pack.
- Add all the ingredients to a blender and blend until the mixture is properly smooth.
- Add less or more syrup depending on how sweet you want your shake.
- Your protein rich delicious dessert in a glass is ready.
