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Oats Ladoos

Oats Ladoos
06 Jan 2021


Here’s a quick recipe for your to go breakfast and a before gym snack! No sugar, no added preservatives! Only True Elements Rolled Oats, and a few other nutritious ingredients!


1 and 1/2 cup True Elements Rolled Oats
1 tbsp Sesame Seeds
1 tbsp True Elements Raw Flax Seeds
1 cup Crushed Jaggery
8-10 Dates
1/2 cup Powdered Dry Fruits (you can also use True Elements Daily Dose Trail Mix )
2 tbsp Ghee
1/4th cup Desiccated Coconut
Pinch of Cardamom Powder

Directions (For qty, refer to the ingredients section)

  1. Dry Roast Oats on a medium flame until it turns golden brown.
  2. Let it cool and then dry roast Sesame and Flax Seeds.
  3. In a blender, blend Roasted Oats and take it aside in a container.
  4. Add Jaggery, Seeds and powdered dry fruits or True Elements Daily Dose Trail Mix.
  5. Stir this mixture uniformly for a while.
  6. Add Ghee, desiccated coconut and cardamom powder with hands.
  7. Make small balls and the Oats ladoos are ready to consume!

Products Used in this Recipe

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