Here’s a quick recipe for your to go breakfast and a before gym snack! No sugar, no added preservatives! Only True Elements Rolled Oats, and a few other nutritious ingredients!
Directions (For qty, refer to the ingredients section)
- Dry Roast Oats on a medium flame until it turns golden brown.
- Let it cool and then dry roast Sesame and Flax Seeds.
- In a blender, blend Roasted Oats and take it aside in a container.
- Add Jaggery, Seeds and powdered dry fruits or True Elements Daily Dose Trail Mix.
- Stir this mixture uniformly for a while.
- Add Ghee, desiccated coconut and cardamom powder with hands.
- Make small balls and the Oats ladoos are ready to consume!