Rolled Oats - Gluten Free Oats
- It is Fibre-rich.
- Rich in magnesium, it can be helpful in improving overall health.
- Rolled oats contain essential vital micronutrients.
- Protein-packed, to keep you energized throughout the day.
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|Rolled Oats||Steel Cut Oats||Whole Instant Oats|
|Dietary Fibre (per 100g)||10g||11g||11g|
|Protein (per 100g)||13g||11g||12g|
|Energy (Kcal)||363 Kcal||396 Kcal||376 Kcal|
|Ingredients||Rolled Oats||Steel Cut Oats||Instant Oats|
|Recommended Serving Size||50 - 60g||50 - 60g||50 - 60g|
Why True Elements Rolled Oats can be a perfect pick for you?
Since it is packed with abundant dietary fibre, it can help in filling you up and avoiding you from binge-eating on junk, thereby helping in weight loss.
Rolled Oats are naturally rich in antioxidants, along with omega-3 fatty acids, both of which help in fighting ageing and preventing unnecessary inflammation in skin cells.
Our rolled oats are also highly rich in plant-based protein, one which strengthens the hair follicles and prevents it from breaking, thereby enhancing the quality of your hair.
|Health Benefits||Suppresses Hunger Pangs, Aids in Weight Loss|
|Good Source Of||Fibre, Protein|
|Shelf Life||12 Months|