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Peach Oatmeal Smoothie

Peach Oatmeal Smoothie
14 Jan 2018


There are few things in life that are as glorious as a juicy, ripe summer peach. It remains drinkable, but I liked using a giant spoon to get all of the little peach bits! This smoothie combines peaches with heart-healthy oats. Flaked almonds and more oats on the top add a little texture, more fiber and a lot more awesome It’s fruity, tangy from the yoghurt, rich and creamy in the best possible way. Go make this!


1/4 cup Rolled Oats
2 peaches, ripe but firm, chilled
1/4 cup halved and pitted cherries
1/2 cup plain yogurt, chilled
1 tbsp Raw Honey
1/4 tsp vanilla powder, optional

Directions (For qty, refer to the ingredients section)

  1. In a blender or food processor (see recipe notes), blitz the oats till they are finely ground. Transfer to a small bowl and set aside.
  2. Pit the peaches and slice them thinly. Add them to the blender along with the cherries. Blitz until smooth.
  3. Add a spoonful of yoghurt to help move the mixture along if needed.
  4. Once the fruits are blended till almost entirely smooth, add the remaining yoghurt, honey and vanilla. Blend very well.
  5. Add the powdered oats and blend again. The smoothie will not be too thick at this stage.
  6. Taste and add more honey and vanilla as needed. Transfer to a tall glass and chill for 15 minutes to let it thicken, then drink up!
  7. Smoothie is best consumed on the same day itself. Enjoy!
  8. NOTES: If you have a powerful blender, it can be used for every step. But I used my 'chutney grinder' attachment to blitz the oats and puree the fruit, then used the larger attachment to blend everything together.
  9. I'm sure dairy-free milk or yoghurt could be used to make this smoothie vegan!

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