Oat Groats are the whole oat grains which are cleaned, hulled and toasted. This grain is then further used as a cereal or cooked as a grain. Oat groats when rolled or flattened becomes rolled oats.

True Elements Whole Oat Groats are 100% naturally gluten-free. With a slightly nutty flavour, these oats can become a staple food in your pantry. They are nutritious packed with ample of nutrients like vitamins, minerals and antioxidants. Being fibre-rich, these grains was initially used as a hot breakfast cereal. Our oats groats are whole-grain certified, with no nutritional compromise and providing with all the essential nutrients required for maintaining the overall health of your body.