Oolong tea is a tea made from half-fermented tea leaves. It is one of the renowned teas of the Chinese, consumed by many people all over the world because of its wide range of health benefits. Oolong tea is considered to be an effective remedy for reducing the risk of several chronic conditions such as heart diseases, inflammatory diseases, and high cholesterol levels. The high antioxidant capacity in this tea is greatly beneficial for the skin health while the nutrients on the other side are beneficial for the bone as well as oral health.
The presence of essential nutrients and antioxidants are helpful for people suffering from skin diseases.
Eczema is a skin disorder wherein there is a condition of inflammation of the skin or irritation. Although there are several medical ailments to treat such disorders, adaption of healthy eating habits and controlling your diet also contributes to healing such disorders.
Below are some of the factors associated with improving the skin health:
- Good source of polyphenols: Polyphenols present in this tea is known to treat the symptoms of eczema immediately. Hence, it is advisable to drink oolong tea for better results. Consume a cup of oolong tea thrice a week to heal the symptoms faster than other medications.
Reduces and relieves inflammation: Eczema is a condition of an inflamed or an itchy skin which causes irritation. The antioxidant capacity in this tea is known to reduce the inflammation of the skin. Once the inflammation of the skin starts reducing, there is a less risk of development of other skin diseases. Consumption of oolong tea decreases the itching sensation of the skin and hence eventually reduces the inflammation. Therefore, consume oolong tea in order to keep your skin free from the risk of such diseases.
Flushes out toxins and free radicals: Free radicals are known to trigger cancer-causing chemicals and is dangerous to the overall health of the body. The antioxidants and the polyphenols present in these tea leaves helps in flushing out the toxins and free radicals from the body, thereby reducing the chances of skin cancer and other such skin disorders like eczema.
Possesses anti-allergic properties: There are certain allergic activities related to the food you consume. These allergies greatly affect the skin health by causing itching and irritation. It can also lead to red rashes, swelling or whitening of the skin. Oolong tea is said to possess anti-allergic properties which help in decreasing the risk of such conditions. The anti-allergic properties kill the harmful bacteria from entering into the skin cells and keep the skin diseases at bay.