Rolled oats are versatile and can be used in a variety of dishes. Be if your healthy breakfast bowl or a main course dish, rolled oats can be used in many recipes. One such amazing dish is oatmeal cinnamon cookies. These chewy cookies make an awesome evening snack. It can also be prepared and stored for up to one week in an airtight container.
The festival of lights is fast approaching and everybody’s occupied with the preparation. Diwali is synonymous with shopping, lights, fireworks, gifts and most importantly sweets. With the huge array of sweets available, one might get slightly overboard gorging on some extra sweets. However, this festival season devour some nutritious indulgences to make this Diwali an extra special one.
Well, who doesn’t love those succulent and juicy blueberries? There are a variety of ways in which these tiny, nutrient-bursting berries can be had. If you’re tired of having your favourite berries in the same old way, here’s a simple and exciting twist to it. A combination of chocolate and blueberries makes this recipe just so delicious that you’ll be craving for more.
Skipping breakfast is a really common phenomenon, and the most common excuse is not finding enough time to have your meal. Well, that’s no longer true with this quick-n-easy recipe which is delicious and nourishes your body to the core. It requires no fancy ingredients and absolutely no expertise in cooking and can be made by an amateur cook as well. Just simple, healthy ingredients put together to make a tasty, nourishing bowl.
You’ve surely heard about quinoa being the next ‘big’ thing in the health food space. It’s not just nutritious but is also a very versatile ingredient in the kitchen. The superfood is not just to be used in your main course, you can make some interesting and quick bites with it. Grab some healthy quinoa muffins, the next time you have those hunger pangs. It adds a punch of fiber, protein, and loads of flavour to your diet.
You’ve always had ordinary chocolate or strawberry pudding for desserts. But have you ever tried to include some healthy twist to it? Replace your plain pudding with True Elements Chia Seeds for a nourishing benefit. Chia Seeds are highly rich in fibre which promotes weight loss. So now while on diet, you can easily consume as many puddings as you wish along with chia seeds and get back in shape. Prepare this delicacy for yourself and give a healthy surprise to your diet.
Prep: 10 mins
Cook: 15 mins
Do you love chocolates? Love Brownies? But are always thinking of how to reduce the Maida content in them? Scared of giving it to your toddler and kids? Yes! then this recipe is for you! I love Quinoa and making this recipe was an instinct. I am developing recipes using True Elements Quinoa. Inara loves brownies and I have seen recipes of Ragi Flour Brownies however never tried making it for my readers, This was instinctive and I made homemade butter and the original idea was to make Thalipeeth with Quinoa, Ragi Flour, Bajra and Sorghum Flour. But I stumbled on Chocolate lying in my fridge and there was homemade butter. Match made in heaven. No? The measurements were unplanned and proportion not really fully thought of. I always use 1 tsp of the baking agent to one cup Flour/ Wheat Flour or any other ingredient that you are using.
Tired of those elaborate baking recipes to make your favorite treats? Here’s a simple, no-bake cookies recipe made with just three simple ingredients. Make this yummy recipe when you have surprise visitors and you have no time in hand or when you want a quick snacking goodie.
Prep: 20 mins
Cook: 40 mins
Not regularly do you get this chance to savour two superfoods in one delightful breakfast! Sweet and nutrient-dense pumpkin are stacked with fibre and beta-carotene, with very few calories. What’s more, quinoa is turning out to be more standard as individuals become more acquainted with its stellar nutrient profile. It’s loaded with fibre, sans any gluten and is a complete protein. Quinoa flour is ideal for gluten-free baking and makes extraordinary pancakes. So ditch your refined flour and make way for this healthy substitute.
Most of us are always in a hurry, rushing to the college or workplace; with no time to eat. This smoothie with the nutritional powerhouse- blueberries, makes your perfect breakfast smoothie.It is quick and simple to prepare and nourishes the body. It can also be used to gratify your mid-meal hunger pangs and also as a pre-workout drink.
Prep: 25 mins
Cook: 5 mins