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3 Ingredient Oatmeal Cookies

Tired of those elaborate baking recipes to make your favorite treats? Here’s a simple, no-bake cookies recipe made with just three simple ingredients. Make this yummy recipe when you have surprise visitors and you have no time in hand or when you want a quick snacking goodie.

Prep: 20 mins
Cook: 40 mins

Bamboo Rice Payasam

Bamboo rice is a treasured variety of rice and is eaten widely for it’s health benefits, especially in the Southern part of the country. It just can’t be used as a substitute to your daily rice, but also can be used to make some really delectable dishes. One such dish is the bamboo rice payasam which makes a great dessert.

Prep: 20 mins
Cook: 25 mins

Banana Hazelnut Smoothie

Be it warm weather or a chilled morning, a wholesome glass of smoothie makes the perfect breakfast. This delectable smoothie brings together mushy bananas, sweet honey, and crunchy hazelnuts. The smoothie is yum and filling and leaves you energized. You can also have this delectable smoothie as your pre-workout snack or your mid-meal snack.

Banana Peanut Butter Overnight Oats

Skipping breakfast is a really common phenomenon, and the most common excuse is not finding enough time to have your meal. Well, that’s no longer true with this quick-n-easy recipe which is delicious and nourishes your body to the core. It requires no fancy ingredients and absolutely no expertise in cooking and can be made by an amateur cook as well. Just simple, healthy ingredients put together to make a tasty, nourishing bowl.

Beetroot Quinoa Patty

Who says healthy can’t be tasty? Wait till you try this new beetroot quinoa patty. Containing more than four superfoods, this recipe is a sure shot winner. It is flavourful and nutritious and most importantly, very easy to prepare. These patties are tender and moist on the inside and perfectly crisp on the outside. It is a perfect healthy alternative to your street food cravings. And do not forget the deep magenta hue that the raw beets impart which make these patties look irresistible.

Black Rice Pudding

You’ve always had rice pudding for dessert, ever thought of adding a healthy twist to the same, old pudding? Replace your boring white rice with the luxurious True Elements black rice to add that nourishing and flavorful zing. This delectable dessert made with whole-grain black rice, rich coconut milk and topped with toasted coconut is a little sweet and a little nutty. And hey, it’s also dairy-free and gluten-free which makes it suitable for all. Make this yummy treat for your guests and give them a healthy surprise!

Blueberry Blast

Most of us are always in a hurry, rushing to the college or workplace; with no time to eat. This smoothie with the nutritional powerhouse- blueberries, makes your perfect breakfast smoothie.It is quick and simple to prepare and nourishes the body. It can also be used to gratify your mid-meal hunger pangs and also as a pre-workout drink.

Prep: 25 mins
Cook: 5 mins

Buckwheat brazil nut Salad

Craving some tasty and healthy food? This delightful salad will leave you wanting for more.
The earthy flavour of mushrooms, the added crunch of nuts and the tanginess of tomatoes makes the mighty buckwheat, even mightier.

Try your hand and share the pictures with us for some awesome surprises 🙂

Candied Pecans

Going nuts over nuts? (Pecan nuts to be specific!) This candied pecan recipe will make you fall in love with your favourite nut all over again. They are rich in healthy fats and protein and deliver awesome crunch and flavour. These candied pecans can be used as a topping on your salad or can be savoured just like that as a delectable snack.

Prep: 10 mins
Cook: 24 mins

Caramelized Pumpkin Seeds

When your sweet tooth calls for a treat, reach for healthier alternatives that can help you gratify your taste buds and not add many pounds to your weight. Adding the luxury of golden caramel to your beloved can make them tastier and worth relishing. Just a simple, lavish treat to the health food lovers.

Prep: 10 mins
Cook: 16 mins

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