You’ve always had ordinary chocolate or strawberry pudding for desserts. But have you ever tried to include some healthy twist to it? Replace your plain pudding with True Elements Chia Seeds for a nourishing benefit. Chia Seeds are highly rich in fibre which promotes weight loss. So now while on diet, you can easily consume as many puddings as you wish along with chia seeds and get back in shape. Prepare this delicacy for yourself and give a healthy surprise to your diet.