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Overnightsteel Cut Oats

  By Yogesh

January 17, 2018

Steel-cut oats are a versatile ingredient which goes well in a variety of dishes, the only drawback being the extra time that it takes for cooking. Love your steel-cut oats for only being healthy and delectable? Well, with this recipe you’d have one more reason to love this superfood. Having your breakfast bowl with steel-cut oats ready in less than 3 minutes. Surprised? With this quick and simple recipe, you can do just that.

Prep: 13 mins
Cook: 21 mins

  • Yields: 2 Servings


⅓ cup True Elements steel-cut oats

⅔ cup Milk

1 tbsp True Elements chia seeds

pinch Nutmeg powder

1 tsp True Elements Cane sorghum

Salt- as desired

Optional add-ins: chopped nuts, berries, dried fruits and fresh fruits


1Steep the steel-cut oats with milk in a container or mason jar. Add True Elements chia seeds to it and close the container tightly. Refrigerate this mixture overnight or atleast for 4-5 hours.

2Next morning, mix the mixture well. Add the dash of salt and nutmeg powder. Drizzle the True Elements cane sorghum syrup and you are ready to go. Throw in your favourite toppings and savor the delicious bowl of joy.

3For the folks who enjoy a steaming hot bowl of oatmeal, you can heat up the overnight oats the next morning and enjoy.


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