Seeds and grains are jammed with many vitamins and minerals essential for the human body. If these food items are not included in your diet, then you are surely missing out on many health benefits. Each different seeds provide its own unique health benefits to the overall body.
Quinoa is one such grain which is highly rich in iron, fibre and vitamins especially vitamin B. It is also loaded with necessary proteins required for proper functioning of the body. This food item can act as a replacement for rice and is especially good when eaten as a breakfast. Barley is also another superfood which is good for your health. Since these foods are cultivated in organic-rich farms, they are highly beneficial. Oats work as the best breakfast cereal considering its health aspects.
All edible seeds such as sunflower seeds, pumpkin seeds, watermelon seeds, chia seeds and flax seeds are rich in amino acids which are necessary for the human body. It consists of almost vitamins and minerals such as calcium, iron, potassium, magnesium, selenium etc. They help in keeping the blood sugar levels on a check and promotes in weight loss management.
Seeds and grains are necessary same as fruits and vegetables are for us. The best thing about seeds and grains are that they are not meant to be eaten too much at a time, a small amount is enough to get all the required nutrients. Hence, they are the best options whenever the hunger pangs take over your body. They also help in reducing stress and overcoming fatigue.
True Elements brings you the best seeds and grains which are good for the functioning of the overall human body.
Are you aware of the history of the super grain, Bamboo Rice? When a giant woody grass is about to breathe its last, it serves a glorious final breath and its eternal sigh is the sound of the jade-coloured rice. Bamboo rice is a special rice that grows at the end of bamboo grass's lifespan. It is not produced throughout the year like normal rice. True Elements Bamboo Rice is a unique product in..
It's high time we get over WHITE rice, especially people suffering from diabetes. High in cholesterol and calories, diabetics are often advised to avoid the consumption of white rice as far as possible. Manipur Black Rice is a rich variety of rice, which is dense in nutrition. Though less popular, it is an ancient medicine and is now, a well-discussed product among the health needs. True ..
Buckwheat is an ancient food consumed by our ancestors for a really long time. While most people think of it as a grain, it is actually a seed. Contrary to its name, it is not at all related to wheat. True Elements Buckwheat is a dark colour pseudo-grain, that is a rich source of several nutrients. A naturally gluten-free seed, nutrient-packed is a healthy alternative to wheat. No preservatives..
True Elements Quinoa is naturally gluten-free, composed of a mixture of vitamins, minerals and nutrients, required by the body for carrying out the overall functioning of the human body. It is power packed with protein and is a fantastic wheat-free alternative, providing all the nine essential amino acids. The gluten-free property of quinoa makes it more healthy, beneficial in ..
Warriors used to have Chia seeds for gaining high energy and endurance. Some used to say that a spoonful can sustain them for 24 hours. In the Mayan language, Chia means strength. It was also known as a runner's foods as it was a fuel provider while running long distances. Although tiny, but these superseeds host a lot of health benefits. True Elements Raw Chia Seeds are highly value..
Flax seeds, also known as Alsi, are small, shiny and flat in appearance that can be added to any of your foods. These are a tiny storehouse of vital nutrients.True Elements Flax Seeds are high-quality, natural seeds derived from the organically grown plants. They act as a healthy protector and are an outstanding source of protein and fibre. Small, shiny and flat with a slightly pointed s..
Pumpkin seeds, also known as Pepitas, are treasured superfood for its taste and medicinal value. They are loaded with nutrients which can improve your health and fight diseases.True Elements Raw Pumpkin Seeds are nutritionally superior, high quality and natural seeds. They give your taste buds a tasty treat, whether eaten raw, roasted or salted. One half-cup of True Elements Raw Pumpkin Seeds cont..
Raw Sunflower Seeds are highly nutritious food, beneficial for the entire body. It is an all-rounder food, which maintains the quality of skin, improves health and nourishes hair.True Elements Raw Sunflower Seeds are purely natural and unprocessed seeds, extracted from sunflower in its pure form. They possess a mild nutty taste, which cannot resist you from wanting it more and has a firm texture. ..
Watermelon Seeds are in the limelight due to its high content of vitamins and nutrients. Watermelon is always considered as a superfruit which helps in hydrating your body and prevent dehydration. But the seeds are always thrown away. Little does everyone know that these tiny seeds carry a whole lot of nutrients in it which benefits the overall health of the body. True Elements Raw Waterm..
Chia seeds are one of the oldest sources of nutrition, consumed mainly by the ancient Aztecs and Mayans as early as 3500 BC. True Elements White Chia Seeds are specially curated for vegans who find it difficult to incorporate proteins into their diet. These chia seeds can act as an egg replacement in various things and work wonders for your body. They are slightly subtle and nutty flavour..
Old-fashioned or rolled oats are the most versatile oats in the oats family.True Elements Rolled Oats are steamed, softened and then pressed between the rollers to form a rolled oat flake. Most of the people, especially kids, find oats pale and mushy. While there are some fitness freaks and athletes, who gaze upon the bowl of oats with dreamy eyes. Are you an oat lover? If not, here are a few reas..
No matter what time of the year, oats is always considered as the king of the breakfast foods.True Elements Steel Cut Oats are unique quality oats which are different from the rolled oats. They are not rolled or ordinary unlike other but are steel cut into groats, thus decreasing your cooking time. Being naturally gluten-free, just like rolled oats, they can be helpful in improving..
Basil seeds, also known as sabja, are known to have been used traditionally in Ayurvedic and Chinese medication. In the past few years, because of the wide range of health benefits it provides, Basil seeds have started gaining attention in the West. True Elements Basil seeds are made available in its natural form from the sweet basil plant, Ocimum basilicum. The nutrient content and the h..
You have definitely heard of quinoa being crowned as a superfood. But, did you know it comes in different colours too, providing you with a wide range of nutrients and health benefits, apart from just a change in its colour. One such variant of quinoa is Black Quinoa. Black quinoa is one of the elite members of superfoods. It is high in nutrition & at the same time, gluten-free. It is naturall..
Everybody is aware of common grains such as buckwheat, barley, quinoa, whole wheat, etc. But many people are not aware of Farro, an ancient grain which has begun to gain attention because of its ample health benefits. It is an ancient grain that has been consumed by thousands of people around the world many years back. It is also known as Emmer Wheat in some parts of the world since it belongs to ..
True Elements Quinoa is naturally available from the organic farms in Peru, which is said to be the origin of this grain. It has a slightly nutty and bitter taste and hence needs to be properly washed before consumption. It is highly rich in fibre, vitamins and minerals and has a low glycaemic index which is very much beneficial for the overall health of the body.Quinoa is bitter in taste because ..
Quinoa is a superfood jammed with many nutrients. It can be replaced with white rice for weight loss/diabetic people. It is an ancient food, comprised of all essential nutrients and is healthy for any person.True Elements Quinoa Semi-processed is a less processed version of the ordinary quinoa. Processed quinoa reduces the nutritional value of the quinoa. Our quinoa is 100% natural, handpicked to ..
Chia seeds have been used as early times as 3500 B.C. and were Aztec diet's one of the main components. Chia seeds have been used as a food itself or it was mixed with other foods. It has also been included in medicines. These are of great importance because of its medicinal value.The history of basil and its importance of food for religious purposes is not unknown. However, basil seeds so far hav..
Perfectly blended and crunchy, these 100% natural and high-quality True Elements Raw Seeds are a pack of a healthy snack, left raw to maximise the health benefits, for a quick energy boost that sustains. It is a combination of seeds with an additional health benefit to your overall body. They help in the overall functioning of the body due to the presence of vitamins, minerals, essential amino aci..
Quinoa, a superfood which houses a host of health benefits is available in several colours. Red quinoa looks rich and is nutritionally superior to several grains. True elements Red Quinoa is full of energy, nutrition and health benefits. It has a delicate, slightly earthy flavour and crunchy texture. Once cooked, it develops a crunchy texture and the grains don’t stick together. ..
True Elements Tri-color Quinoa is a mixture of three super quinoa: white, black and red. It is a widely acclaimed superfood. It is a versatile, protein-rich pseudo-grain, worth adding to your diet. True Elements Tri-color quinoa is a less processed superfood which adds many health benefits to your body. How can Tri-colour Quinoa prove beneficial for your health? Help you maintain weight: It is a ..
True Elements offer high quality, organic, nutritious Raw Seeds Combo. These seeds are essential for people who workout regularly and boost their overall performance. It also keeps you healthy and satiates your hunger pangs by its unique taste specially crafted for you. True Elements Raw Chia Seeds: Chia Seeds are super high in fibre which keeps you full for a longer time and thus aid in..