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True Elements Roasted Chia Seeds may be tiny in size but are a superfood loaded with nutrients. They are roasted without any added preservatives or chemicals. Daily consumption of 1 teaspoon chia seeds mixed with water can help in boosting your immunity. They are really good for skin, hair and overall health.
Chia seeds are an excellent source of omega-3 fatty acids, rich in antioxidants, and are also high in fibre, iron, and calcium. Since chia seeds are high in fibre, it keeps you full for longer and help you with weight loss. You can enjoy these roasted chia seeds by having them with water every morning or you can use it as a topping over your salad, oatmeal, smoothies or any other meal of your choice!
Chia seeds are tiny black seeds that come from the family of sage. They are seeds of a flowering plant Salvia Hispanica and are native to southern and central Mexico. These tiny seeds are rich in Vitamin B12, Vitamin D, and minerals and can change yo...
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Lately, chia seeds have become popular in a weight watcher's diet. People use chia seeds to thicken smoothies, make pudding and sprinkle over salads. Chia seeds are versatile in nature and consumed daily. Incorporating these seeds into your diet is s...
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