There is almost no civilization in the world, that does not consume some kind of grains in their daily diet. When we think of grains, usually we consider wheat and rice, but there are many other much more beneficial grains which are becoming popular as people are becoming aware of their benefits.

One of these grains is black rice which still becoming popular although most health conscious people are aware of brown and red rice. It is a well-known fact that brown and red rice contain high amounts of anti-oxidants. These anti-oxidants are anti-aging in nature and help in keeping the body, especially the skin and hair, young & healthy in spite of advanced age. At the same time, brown and red rice are high in fiber which is also good for the digestive system & does not have the disadvantages stuffing the body with excessive starch as white rice does. The best part about black rice is that it has all these benefits and also contains anthocyanin along with vitamin E which are additionally beneficial for health. This is the reason that among its range of super grains, True Elements has included black rice which is becoming popular.

The other grain that True element provides is oats and few people are unaware of the benefits of oats. Oats are already popular as a breakfast food in the form of oatmeal or porridge. Oats are also rich in anti-oxidants, including avenanthramide's and they contain a powerful soluble fiber known as Beta-Glucan. They help in managing cholesterol levels and protect the heart from damage.

The other super grain included in the True Elements range is Quinoa. Most health conscious people are aware of the various benefits of this grain because of which it has been termed as a super food by nutritionists all over the world. In fact, Quinoa is the most protein rich food that you can eat and it also contains twice the amount of fiber contained in other grains. At the same time, Quinoa also contains important nutrients like Iron, Lysine, Magnesium, Riboflavin or vitamin B2 and high amounts of manganese.

The True Elements super grain range also includes bamboo rice which has many medicinal properties and nutritional value. It is widely used in the medicinal system of Ayurveda to treat many ailments and is also a powerful detoxifying agent. At the same time, bamboo rice is good to taste. All these super grains are a necessary part of your diet if you wish to maintain good health and fitness.

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Quinoa 500gm

Rs.478 Rs.370 23% off
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Quinoa, touted as ‘superfood’, is a great wheat-free alternative and among the least allergenic food.....

Gluten Free Steel Cut Oats 500gm

Rs.300 Rs.175 42% off
4

Summer, winter or rainy- no matter the season, oats is sure the king of the breakfast table. Steel-c.....

Gluten Free Rolled Oats, 1kg

Rs.400 Rs.300 25% off
5

What are rolled oats? Old fashioned or rolled oats are the most versatile oats of the healthy oat.....

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It’s time to get over brown rice and berries. Black Rice is a rich variety of rich, touted as the ‘f.....

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When a giant woody grass is about to breathe its last, it serves a glorious final breath and its ete.....

Gluten Free Steel Cut Oats 750gm

Rs.425 Rs.240 44% off
4

Summer, winter or rainy- no matter the season, oats is sure the king of the breakfast table. Steel-c.....

Buckwheat 1kg

Rs.440 Rs.396 10% off
5

Buckwheat is an ancient food. While most people think it as a grain, it is actually a seed. Contrary.....

0

Hulled Barley, commonly know as jau in Hindi, holds the title of ‘ King of cereal’. It is basically .....

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Hulled Barley, commonly know as jau in Hindi, holds the title of ‘ King of cereal’. It is basically .....

Gluten Free Steel Cut Oats 1Kg

Rs.535 Rs.299 44% off
4

Summer, winter or rainy- no matter the season, oats is sure the king of the breakfast table. Steel-c.....

Quinoa, Grown in Peru, 500Gm

Rs.450 Rs.290 36% off
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Quinoa is an ancient grain which is in limelight for a long time because of its nutritional value an.....

Gluten Free Steel Cut Oats 1.5Kg

Rs.720 Rs.420 42% off
0

Summer, winter or rainy- no matter the season, oats is sure the king of the breakfast table. Steel-c.....

0

It’s time to get over brown rice and berries. Black Rice is a rich variety of rich, touted as the ‘f.....

Buckwheat 500gm

Rs.250 Rs.225 10% off
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Buckwheat is an ancient food. While most people think it as a grain, it is actually a seed. Contrary.....

Black Rice 500g (Trichy Origin)

Rs.200 Rs.160 20% off
4

Despite being less popular in India, Black Rice is one of the healthiest rice variety. It has a very.....

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When a giant woody grass is about to breathe its last, it serves a glorious final breath and its ete.....

Quinoa Semi-Processed 500gm

Rs.450 Rs.290 36% off
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Quinoa is a superfood loaded with several vital nutrients. It is a great replacement to the glutinou.....

Quinoa Semi-Processed 250gm

Rs.225 Rs.195 13% off
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Quinoa is a superfood loaded with several vital nutrients. It is a great replacement to the glutinou.....

Gluten Free Rolled Oats, 500gm

Rs.200 Rs.170 15% off
4

What are rolled oats? Old fashioned or rolled oats are the most versatile oats of the healthy oat.....

Red Quinoa 500gm

Rs.550 Rs.299 46% off
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Quinoa is available in several colours. Red quinoa looks rich and is nutritionally superior to sever.....

Quinoa 1kg

Rs.900 Rs.599 33% off
4

Quinoa, touted as ‘superfood’, is a great wheat-free alternative and among the least allergenic food.....