Black quinoa is one of the elite members of superfoods. It is high in nutrition value & at the same time, it is gluten free. It is naturally packed with high levels of fibre and protein. It is also a good source of antioxidants.
True Elements Black Quinoa is packed with energy and has many beneficial qualities.
How does Black Quinoa improve your health?
Beneficial in the growth of the body: The high protein content in black quinoa is inclusive of essential amino acids which are helpful in building of the body.
A natural detox: The antioxidant works as a natural detox for the body. It helps in neutralizing free radicals and also has anti-aging effect on the body.
Want to have a good gut health? This breakfast cereal has anti-inflammatory property in it, this property helps in cooling down of the digestive system and hence, maintaining a good gut health.
A good option for a heart: It has zero cholesterol in it, making it a good choice to keep a healthy heart.
Need help in losing weight? It is low in fat content and with antioxidant, and anti-inflammatory properties, it makes a perfect food for people who are into weight loss programs.
Black Quinoa Seeds.
How to Use?
Soak Quinoa for 5-7 minutes in fresh water before cooking.
Place the quinoa and water in a saucepan. Cover and let it simmer. Let it sit for 10 minutes after the water has boiled.
When to have Black Quinoa?
It can be consumed at any time of the day, but the preferred time for its consumption is in the morning as breakfast.