Upma is a popular breakfast option in most households but if you really go to see it lacks nutrition and protein that is needed for one to kick start their day. Most of the available Upma mixes have semolina/rava (which contains gluten). We took this popular breakfast and made it healthier while keeping it’s traditional taste intact. It is also very easy and quick to cook! True Elements Millet Upma Mix is 100% gluten-free & only contains healthy millets like Jowar, Ragi, Bajra & Foxtail, along with colourful veggies & indian spices. This makes our upma a power packed energy boosting tasty breakfast.