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True Elements Whole Oat Groats are slightly nutty flavour, these oats can become a staple food in your pantry. Our oats groats are whole-grain certified, with no nutritional compromise, providing all the essential nutrients required for maintaining the overall health of your body.
The oat groats are nutritious, packed with vitamins, minerals and antioxidants. Being fibre-rich, these grains are a perfect replacement for our regular high carb staples like rice. They are also a good source of zinc and copper which makes them helpful in boosting immunity. You can make tasty chaat or have it with milk!
Whole oats groats
Add 50g or 1/2 cup Oats in a saucepan.Add 250 ml Milk.Boil it for 15-20 mins.Top it with your favourite fruits and nuts!