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Every one of us is aware of the fact that breakfast is the most important meal of the day. But does anyone know the reasons behind it?

Breakfast, as the name says, breaking the fast between the last meal of the day and the first meal you have the other day. Since there is a vast difference between these two meals, there is a drastic change in the proportion of nutrients which makes us difficult to stay active the entire day.

As you are now aware of the importance of breakfast, do you know what should be consumed for breakfast which will boost your energy? Breakfast Cereal is necessary for our body to have the basic nutrients such as calcium, iron, and vitamins such as vitamin B, proteins, fibre and essential amino acids. You can get these components from sources such as milk, yogurts, pulses, leafy vegetables, etc. One of the most primary sources is muesli which is now available in different flavours to complete your tasty cravings.

Muesli has comparatively low sugar and a very low amount of calories than other foods. It is highly rich in fibre which makes it a perfect breakfast food. It is not only healthy but can also improve your life span. Addition of various nuts and seeds can add to its taste and make it more delicious. It is even advised to eat fruits rich in potassium, vitamins and minerals to energize your moods and keep you active.

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Muesli is a something that each health conscious person advises you to add in your diet. It is a dish made from raw rolled oats, dried fruits, seeds, and nuts. True Elements Butterscotch Muesli is a sweet version of regular one. It is a sweet breakfast treat with the flavour of butterscotch and goodness of low-calorie ingredients. How can Butterscotch Muesli help improve your health? Lose ..

Rs.210 Rs.250 Ex Tax: Rs.178

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Muesli is a something that each health conscious person advises you to add in your diet. It is a dish made from raw rolled oats, dried fruits, seeds and nuts. True Elements Muesli Fruit & Nut is a light and crispy variety of muesli loaded with watermelon, sunflower and flax seeds. It is a crunchy treat for your family offering a pleasant flavour. How can Muesli Fruit and Nut help improve..

Rs.210 Rs.250 Ex Tax: Rs.178

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Old fashioned or rolled oats are the most versatile oats of the healthy oats family. The whole groats of oats are steamed, softened and then pressed between the rollers to form a rolled oats flake. They are half -cooked. Most of the people, especially kids, find oats pale and mushy. While there are some fitness freaks and athletes, who gaze upon this hot bowl of oats with some dreamy eyes. Are you..

Rs.300 Rs.400 Ex Tax: Rs.286

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Old fashioned or rolled oats are the most versatile oats of the healthy oats family. The whole groats of the oats are steamed, softened and then pressed between the rollers to form a rolled oats flake. They are half -cooked. Most of the people especially kids find oats so pale and mushy. While there are some fitness freaks and athletes who gaze upon this hot bowl of oats with some dreamy eyes. Are..

Rs.170 Rs.200 Ex Tax: Rs.162

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Summer, winter or rainy- no matter the season, oats is sure the king of the breakfast table. Steel-cut oats are warm, satisfying, hearty and indeed a nice way to start the day. These oats are one of nature's most perfect food. True Elements Gluten Free Steel Cut Oats are particularly great because they are a less processed variety of oats. They are not steamed and rolled like regular oats but are..

Rs.420 Rs.720 Ex Tax: Rs.400

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Summer, winter or rainy- no matter the season, oats is sure the king of the breakfast table. Steel-cut oats are warm, satisfying, hearty and indeed a nice way to start the day. These oats are one of the nature's most perfect food. True Elements Gluten Free Steel Cut Oats are particularly great because they are a less processed variety of oats. They are not steamed and rolled like regular oats bu..

Rs.299 Rs.535 Ex Tax: Rs.285

rating

Summer, winter or rainy- no matter the season, oats is sure the king of the breakfast table. Steel-cut oats are warm, satisfying, hearty and indeed a nice way to start the day. These oats are one of the nature's most perfect food. True Elements Gluten Free Steel Cut Oats are particularly great because they are a less processed variety of oats. They are not steamed and rolled like regular oats but..

Rs.175 Rs.300 Ex Tax: Rs.167

rating

Summer, winter or rainy- no matter the season, oats is sure the king of the breakfast table. Steel-cut oats are warm, satisfying, hearty and indeed a nice way to start the day. These oats are one of the nature's most perfect food. True Elements Gluten Free Steel Cut Oats are particularly great because they are a less processed variety of oats. They are not steamed and rolled like regular oats bu..

Rs.240 Rs.425 Ex Tax: Rs.229

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True Elements Seeds and Nut muesli is light and crispy oats, whole grains with a hand-picked mix of select seeds such of muskmelon, watermelon, sunflower, and flax. It is extremely rich in essential minerals and vitamins and can help you maintain a healthy being. True Elements Seeds And Nut Muesli is nutty, crunchy and a healthy treat for your family offering a pleasant flavor.  It is suitabl..

Rs.249 Rs.300 Ex Tax: Rs.211

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Muesli is a something that each health conscious person advises you to add in your diet. It is a dish made from raw rolled oats, dried fruits, seeds, and nuts. In case you are not a fan of strawberries, True Elements Strawberry Muesli is just what you want. It is laced with the goodness of strawberries: strawberry, the queen of fruits. Strawberry Muesli help improve your health? So you need to ..

Rs.210 Rs.250 Ex Tax: Rs.178

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Muesli is a something that each health conscious person advises you to add in your diet. It is a dish made from raw rolled oats, dried fruits, seeds and nuts. True Elements Cranberry and Blueberry Muesli is a berrylicious variant of your regular, bland and boring muesli. It is powered by some intense sweetness of cranberries, tangy flavour of blueberries, crunchiness of flakes and the nostalgia..

Rs.272 Rs.320 Ex Tax: Rs.231

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