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Blogs

Everything you need to know about Fibre!

Everything you need to know about Fibre!

Now that you've heard people saying Fibre is the most essential element required for the body. But do you know what exactly Fibre does to our body? How muc

19 Oct 2020 | 85  | By Raashi

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Rolled Oats vs Steel Cut Oats vs Instant Oats - Know the True Difference

Rolled Oats vs Steel Cut Oats vs Instant Oats - Know the True Difference

As soon as you get up, all you desire a satisfying, wholesome breakfast bowl of your favourite Oats. While Oats in the past few years have gained much popu

14 Oct 2020 | 38  | By Raashi

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Desperate for Glowing Skin- Read this to get yourself one!

Desperate for Glowing Skin- Read this to get yourself one!

You’ve always heard the saying, “You’re what you eat.” While this saying goes as true as you are loyal to your food choices, the amount of nutrient

07 Oct 2020 | 84  | By Sayali

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Everything you need to know about Oatmeal!

Everything you need to know about Oatmeal!

If you have always wondered why Oatmeal is the best breakfast choice, or what is so special about Oatmeal as a breakfast, you've got to read this to clear

19 Sep 2020 | 187  | By Raashi

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Importance of Whole Grains in today's world!

Importance of Whole Grains in today's world!

You’ve always heard wholegrains are good for you, and keep you healthier throughout. But why has it gained so much importance in the last few years has s

15 Sep 2020 | 178  | By Raashi

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Struggling to get a good sleep? Try these Sleep-inducing Foods

Struggling to get a good sleep? Try these Sleep-inducing Foods

To live a healthy, peaceful life, there are 4 pillars that you rely on, which is peaceful, good-quality sleep, regular physical activity, mental wellbeing

29 Aug 2020 | 265  | By Nayana

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Muesli v/s Cornflakes - Do you know the True difference?

Muesli v/s Cornflakes - Do you know the True difference?

With the increase in the demand of healthier, ready-to-eat options for breakfast and the era in progression, there is also an increasing demand by the peop

13 Aug 2020 | 466  | By Raashi

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Everything you need to know about Granola!

Everything you need to know about Granola!

Nowadays, you might be probably hearing more about Granola. This whole-grain breakfast cereal baked with seeds and nuts is quite in the trend these days.

24 Jul 2020 | 612  | By Raashi

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Vitamin B - Your Secret to Good Skin Health

Vitamin B - Your Secret to Good Skin Health

If you think only skin care products are going to enhance your skin health, it’s time we take you down to the memory lane, a time where there were no ski

18 Jul 2020 | 536  | By Raashi

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What makes True Elements Muesli BEST for you?

What makes True Elements Muesli BEST for you?

Recommended as one of the healthiest, fulfilling Breakfast for you, Muesli is a ready-to-eat cereal consisting of a base of Oats & whole grains mixed with

16 Jul 2020 | 385  | By Raashi

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Are these Foods included in your Hair Loss Diet?

Are these Foods included in your Hair Loss Diet?

With the increase in the stress and the changing unhealthy lifestyle of people nowadays, it has become a daily problem of waking up with a ton of hair scat

09 Jul 2020 | 392  | By Raashi

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Why True Elements Dark Chocolate is TRUE-ly Exceptional?

Why True Elements Dark Chocolate is TRUE-ly Exceptional?

Since ages, Dark Chocolate has been considered as a stress reliever. With the current lifestyle, it becomes quite difficult to maintain a stress-free lifes

08 Jul 2020 | 182  | By Raashi

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Know the difference between Chia Seeds and Basil Seeds!

Know the difference between Chia Seeds and Basil Seeds!

During the monsoons, it becomes necessary to keep a check on your immune system because of the spread of various infections. With a worldwide pandemic hi

03 Jul 2020 | 308  | By Raashi

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Too Bored to Cook? Head on to these Overnight Oats Recipes!

Too Bored to Cook? Head on to these Overnight Oats Recipes!

Simplify your Morning routine & your cooking skills by learning how to make Overnight Oats! Overnight Oats are customizable and are fairly easy to make, no

23 May 2020 | 780  | By Nayana

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Beat the Summer Heat with these Summer Coolants!

Beat the Summer Heat with these Summer Coolants!

With the heat waves coming in, make sure you are hydrated enough and your mind & body are taken care of! This summer, have food items that are cool for you

22 May 2020 | 500  | By Raashi

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Innovative ways to include Chia Seeds in your Summer Diet plan!

Innovative ways to include Chia Seeds in your Summer Diet plan!

Chia seeds being a superfood, is great to be included in your diet! We have brought 5 easy ways that you can indulge these tiny seeds into your diet. These

20 May 2020 | 431  | By Nayana

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Smoothie Recipes that will Shoot Up your Immune System

Smoothie Recipes that will Shoot Up your Immune System

On days when you are no more in the mood to cook, and you’re also not ready to go outside because of the scorching heat, a quick, refreshing smoothie rec

18 May 2020 | 405  | By Nayana

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What additional steps are we taking to make our food without COVID contamination risk ?

What additional steps are we taking to make our food without COVID contamination risk ?

We have completely cut our factory staff exposure to the external world since March 14th, as such we had ZERO productive days loss. They have been living i

06 May 2020 | 747  | By Nayana

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A small glimpse of the things we are doing to save the Earth

A small glimpse of the things we are doing to save the Earth

We believe in respecting nature and doing our bit, and not just limited to sourcing. You can return the packaging which we convert to Fuel & give it to Rur

06 May 2020 | 311  | By Nayana

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Journey of your Product from Farm to Kitchen

Journey of your Product from Farm to Kitchen

It was in late 2018 when my then 8-year-old asked during our vegetable shopping, that why can’t True Elements’ consumers pick and choose the way we pic

06 May 2020 | 1089  | By Nayana

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Don't Lockdown her Smile :)

Be it a super-senti Maa, the Coolest of all or a Strict Maa, our Story is never complete without her.Whatever type she is, Wherever she is, One person wh

06 May 2020 | 268  | By Nayana

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Little story of Happiness in Hyderabad

Little story of Happiness in Hyderabad

Just a few weeks back, a customer residing at Hyderabad had placed an order for herself, and the payment mode selected by her was Cash On Delivery (COD).

06 May 2020 | 495  | By Nayana

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How True Elements is playing it's part in Sustainability

How True Elements is playing it's part in Sustainability

It was overwhelming for me when I was asked to talk on sustainability in a room full of food experts- chefs, consultants, and Hoteliers. While they talked

06 May 2020 | 285  | By Nayana

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Quarantine Tips for Healthy Living!

Quarantine Tips for Healthy Living!

As we are all quarantined now, and trying our best to stop the spread of COVID-19, it has also been difficult for us to maintain our lifestyle- including a

04 May 2020 | 324  | By Nayana

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