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Everything you need to know about Granola!

Everything you need to know about Granola!

Nowadays, you might be probably hearing more about Granola. This whole-grain breakfast cereal baked with seeds and nuts is quite in the trend these days.

24 Jul 2020 | 240  | By Raashi

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Vitamin B - Your Secret to Good Skin Health

Vitamin B - Your Secret to Good Skin Health

If you think only skin care products are going to enhance your skin health, it’s time we take you down to the memory lane, a time where there were no ski

18 Jul 2020 | 260  | By Raashi

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What makes True Elements Muesli BEST for you?

What makes True Elements Muesli BEST for you?

Recommended as one of the healthiest, fulfilling Breakfast for you, Muesli is a ready-to-eat cereal consisting of a base of Oats & whole grains mixed with

16 Jul 2020 | 198  | By Raashi

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Are these Foods included in your Hair Loss Diet?

Are these Foods included in your Hair Loss Diet?

With the increase in the stress and the changing unhealthy lifestyle of people nowadays, it has become a daily problem of waking up with a ton of hair scat

09 Jul 2020 | 144  | By Raashi

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4 Reasons you cannot stop drooling over Dark Chocolate Granola

4 Reasons you cannot stop drooling over Dark Chocolate Granola

Since ages, Dark Chocolate has been considered as a stress reliever. With the current lifestyle, it becomes quite difficult to maintain a stress-free lifes

08 Jul 2020 | 155  | By Raashi

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Know the difference between Chia Seeds and Basil (Sabja) Seeds!

Know the difference between Chia Seeds and Basil (Sabja) Seeds!

During the monsoons, it becomes necessary to keep a check on your immune system because of the spread of various infections. With a worldwide pandemic hi

03 Jul 2020 | 133  | By Raashi

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7 Chilled Overnight Oatmeal Recipes For When It’s Too Hot Out To Cook

7 Chilled Overnight Oatmeal Recipes For When It’s Too Hot Out To Cook

Simplify your Morning routine & your cooking skills by learning how to make Overnight Oats! Overnight Oats are customizable and are fairly easy to make, no

23 May 2020 | 631  | By Nayana

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5 Cool foods to Beat the Summer Heat!

5 Cool foods to Beat the Summer Heat!

With the heat waves coming in, make sure you are hydrated enough and your mind & body are taken care of! This summer, have food items that are cool for you

22 May 2020 | 356  | By Raashi

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5 Ways to Eat Chia Seeds During Summer!

5 Ways to Eat Chia Seeds During Summer!

Chia seeds being a superfood, is great to be included in your diet! We have brought 5 easy ways that you can indulge these tiny seeds into your diet. These

20 May 2020 | 333  | By Nayana

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4 Smoothie Recipes to Shoot Up your Immune System

4 Smoothie Recipes to Shoot Up your Immune System

On days when you are no more in the mood to cook, and you’re also not ready to go outside because of the scorching heat, a quick, refreshing smoothie rec

18 May 2020 | 314  | By Nayana

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What additional steps are we taking to make our food without COVID contamination risk ?

What additional steps are we taking to make our food without COVID contamination risk ?

We have completely cut our factory staff exposure to the external world since March 14th, as such we had ZERO productive days loss. They have been living i

06 May 2020 | 659  | By Nayana

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A small glimpse of the things we are doing to save the Earth

A small glimpse of the things we are doing to save the Earth

We believe in respecting nature and doing our bit, and not just limited to sourcing. You can return the packaging which we convert to Fuel & give it to Rur

06 May 2020 | 199  | By Nayana

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Journey of your Product from Farm to Kitchen

Journey of your Product from Farm to Kitchen

It was in late 2018 when my then 8-year-old asked during our vegetable shopping, that why can’t True Elements’ consumers pick and choose the way we pic

06 May 2020 | 940  | By Nayana

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Don't Lockdown her Smile :)

Be it a super-senti Maa, the Coolest of all or a Strict Maa, our Story is never complete without her.Whatever type she is, Wherever she is, One person wh

06 May 2020 | 179  | By Nayana

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Little story of Happiness in Hyderabad

Little story of Happiness in Hyderabad

Just a few weeks back, a customer residing at Hyderabad had placed an order for herself, and the payment mode selected by her was Cash On Delivery (COD).

06 May 2020 | 311  | By Nayana

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How True Elements is playing it's part in Sustainability

How True Elements is playing it's part in Sustainability

It was overwhelming for me when I was asked to talk on sustainability in a room full of food experts- chefs, consultants, and Hoteliers. While they talked

06 May 2020 | 191  | By Nayana

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Quarantine Tips for Healthy Living!

Quarantine Tips for Healthy Living!

As we are all quarantined now, and trying our best to stop the spread of COVID-19, it has also been difficult for us to maintain our lifestyle- including a

04 May 2020 | 212  | By Nayana

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How Healthy Eating patterns shape up your Immune System?

How Healthy Eating patterns shape up your Immune System?

As the concern for health and diseases is rising day-by-day, people are more inclined towards shifting to a healthy diet pattern. But is it only because of

02 May 2020 | 474  | By Gargi

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Is there a connection between Steel Cut Oats and Weight Loss?

Is there a connection between Steel Cut Oats and Weight Loss?

You might have heard of or read everywhere how a fulfilling breakfast and a light dinner is the first step to weight loss. Whether it be a heavy breakfast

30 Apr 2020 | 209  | By Nayana

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7 Breakfast Essentials You Must Have at Home!

7 Breakfast Essentials You Must Have at Home!

Did you too grew up listening to “Finish your breakfast first and then leave the house.” No doubt breakfast is one of the most important meals of the d

27 Apr 2020 | 266  | By Nayana

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The Truth about Flax Seeds for Natural Hair

The Truth about Flax Seeds for Natural Hair

Are you still stuck on the flaxseed train yet? Flaxseed use has vastly grown in the US in the last few years, due to the various health benefits it possess

22 Apr 2020 | 663  | By Gargi

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Beauty Benefits of Oats you probably did not know till now!

Beauty Benefits of Oats you probably did not know till now!

Apart from just directly consuming Oats, did you even know that this superfood can also be beneficial for the skin, when used in both internal and external

18 Apr 2020 | 295  | By Nayana

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Healthy 3-ingredient recipes for breakfast you can try in this quarantine!

Healthy 3-ingredient recipes for breakfast you can try in this quarantine!

Now that you’re all locked up in your comfort zones, doing nothing but only chasing to get out and try something new, this is the best time you can redis

16 Apr 2020 | 335  | By Nayana

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Have You Heard of Transcendental Meditation?

Have You Heard of Transcendental Meditation?

It’s a new technique of meditation which is silent in nature and is mantra-based, developed by Maharishi Mahesh Yogi.

10 Apr 2020 | 234  | By Nayana

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