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 Childhood Obesity
9

Childhood Obesity

As defined by the World Health Organization (WHO) : Obesity is defined as abnormal or excess fat accumulation in body which can cause risk to health. Read More

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6 Foods To Be Included In Your Diet To Keep Your Body Warm During Winter
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6 Foods To Be Included In Your Diet To Keep Your Body Warm During Winter

When you see people covered fully with jackets and gloves, scarfs around their neck, cotton buds in their ears and a cup of hot chocolate in their hands, you know winter’s here. Read More

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7 Wonders of Honey
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7 Wonders of Honey

Honey is considered as gold amongst all the health tonics due to its various health benefits. It is a treasure of the overall heal Read More

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A Secret Door To Manushi Chhillar’s Success Story
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A Secret Door To Manushi Chhillar’s Success Story

To win a Miss World is not everyone’s cup of tea. It takes hard work and sincere dedication to become perfect. Read More

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Aamir Khan’s Dangal Diet Secrets Are Out
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Aamir Khan’s Dangal Diet Secrets Are Out

Aamir Khan, as people hear this name, Perfectionism is what comes in everyone’s mind. From reel life to real life, he gives his 100% in almost everything. Read More

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All You Need To Know About The Health Benefits Of Pumpkin Seeds
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All You Need To Know About The Health Benefits Of Pumpkin Seeds

As soon as you hear Pumpkin, Halloween or Thanksgiving is what comes to your mind. The overall health benefits of this fruit are often ignored. The seeds of this fruit, also known as pepitas, host many benefits. Read More

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Amazing Benefits of Drinking Chamomile Tea Before Bed
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Amazing Benefits of Drinking Chamomile Tea Before Bed

We all know green tea, black tea or any other ordinary tea is produced from a tree. Chamomile Tea is produced from a daisy-like plant and not from a tree like green or black tea. Read More

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Amazing Benefits of Flax Seeds for Hair Growth
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Amazing Benefits of Flax Seeds for Hair Growth

Hair growth has always been an ever-increasing issue since the last few years because of the several changes in lifestyle. Change in the eating habits, hair care products, pollution, etc. are some of the factors responsible for the massive hair fall Read More

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Are Chia Seeds Good For Weight Loss? And How To Use Them?
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Are Chia Seeds Good For Weight Loss? And How To Use Them?

Looking for ways other than running and working out to reduce that bulging belly? There is a fuss going on recently about chia seeds to help you tackle this situation. Read More

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Are True Elements Harippa Snacks A Tasty and Nutritional Food?
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Are True Elements Harippa Snacks A Tasty and Nutritional Food?

Seeds and grains are humble foods that are thrown away while eating the fruit. True Elements offers a range of high-quality snacks Read More

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Barley: The Complete Food
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Barley: The Complete Food

Barley is a member of the grass family and cereal. This whole grain resembles wheat but is somewhat lighter in colour. It is said to be the first ever crop to be grown by a human before the humans were just hunters and gatherers. Read More

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Benefits of Sunflower Seeds
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Benefits of Sunflower Seeds

Sunflower is mostly popular as one of the most beautiful flowers, but hardly anyone is aware of the benefits of the seeds which are edible and can be good for the overall health of the body. Read More

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Benefits of Superfoods – Seeds
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Benefits of Superfoods – Seeds

Not all seeds are destined for the ground, and some of them are nutritional powerhouses. We’ve all heard about the benefits of nuts, but sometimes it’s easy to overlook their smaller counterparts. Read More

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Case Study: A student from China with Depression
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Case Study: A student from China with Depression

Zhang Nan was a 22-year old boy who was a college student. He lived with his parents and grandparents in their 3-bedroom apartment. Read More

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Cranberry: The Legendary Fruit
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Cranberry: The Legendary Fruit

Did you know those luscious, blood red berries can do a lot for your body and mind? Cranberries are a versatile food. Not too wet, not too dry, slightly sweet, these red berries are a perfect snack. Read More

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