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Reasons why your child should eat Oats for breakfast!
There is a list of many foods which kids are usually fond of, but they are devoid of the required nutrients for their growth and development. Although they Read More
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Tasty Treat for your Healthy Week!
After having an adventurous, amazing weekend full of fun, laughter and refreshment, if you are also the one who is sitting at one corner, frowned and alrea Read More
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Best Foods You Should Consume to Prevent Hair Loss
Are you horrified by seeing more and more hair strands in your comb with each passing day? You are not alone. Approximate 80 million Americans are facing t Read More
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Things You Can Add to Your Water for Better Digestion
Following 6 types of different ingredients are truly great for boosting the immune system and removing the foreign particles. Every single ingredients high Read More
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Foods to eat to enhance your Yoga practise
Within the eight limbs of yoga, the Ayurveda diet connects us with the proper way to eat. The eight limbs of yoga are simplistically put, a way of living y Read More
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How to increase good cholesterol?
It has always been a serious issue that high cholesterol levels often disrupt life and cause serious health hazards. But there is a type of cholesterol tha Read More
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How to Beat Menopausal Hot Flashes Naturally?
Hot flashes are one of the most common and painful symptoms of menopause. It can happen any time and can leave you sweaty or red-faced. It is usually a sen Read More
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Superfoods for weight loss after pregnancy
Pregnancy is one of the most precious moment for every mother. Once the baby is born, it becomes difficult to lose weight after pregnancy because of the ex Read More
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Antioxidant-Rich Blueberry Smoothie
Blueberries often touted as the "superfood" is one of the antioxidant-rich fruits to be first termed as a superfood. They are grown in shrubby areas and of Read More
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Everyday Foods To Increase Your Immunity
Everybody wants to live a healthy, happy and a long life, free from any diseases. That is the reason why looking after your health should be your first pri Read More
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How to Boost Your Energy with this 5 Minute Post-Workout Smoothie?
After just finishing a rigorous workout, when you feel tired, all you need is a post-workout snack or drink which fuels up your body, keeps your body charg Read More
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Did You Know These Interesting Facts About Cranberries?
Did you know? These tiny, luscious and blood-red berries are a healthful treat to your body. It's not only a delicacy used in desserts and bakery goods, bu Read More
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Superfoods you must Consume this Winter for Glowing Skin
For supporting a healthy skin, a diet rich in lean proteins, fibre, raw vegetables, fresh fruits is the best. These foods are rich in amino acids and also Read More
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Benefits of Chia Seeds
Chia Seeds are often considered as a star ingredient in many healthy recipes, right from baked goods to protein bars and smoothies. Along with offering a t Read More
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Amazing Things Chamomile Tea can do to Your Body
One such special variant of herbal tea is Chamomile Tea. It is considered to be one of the most ancient teas known to mankind. According to the U.S. Nation Read More
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