Oat Groats are whole oat grains which are cleaned, hulled and toasted. These whole grains can be consumed as cereal or cooked as a grain.

True Elements Whole Oat Groats are naturally 100% gluten-free. With a slightly nutty flavour, these oats can become a staple food in your pantry. They are nutritious, packed with vitamins, minerals and antioxidants. Being fiber-rich, these grains are a perfect replacement to our regular high carb staples like rice. Our oats groats for weight loss are whole-grain certified, with no nutritional compromise, providing all the essential nutrients required for maintaining the overall health of your body.